Last updated: June 2, 2025
Understanding the UV Index in Chupa, Panama is crucial for safeguarding your skin health and preventing harmful sunburns. In this tropical climate, where the sun's rays can be particularly intense, awareness of UV levels helps you make informed decisions about sun exposure. With peak UV Index readings reaching as high as 13 between noon and early afternoon, it's important to take proactive measures to protect your skin from potential damage. By recognizing these risks and scheduling outdoor activities accordingly, you can enjoy the beautiful weather while minimizing harm. Stay informed and protect yourself from the sun's powerful rays!
As the sun rises, the UV Index starts its slow climb, peaking at 13 between noon and 1 PM, signaling extreme UV exposure. The day begins gently at 7 AM with a minimal index of 1, but by 10 AM, it reaches 9, urging sun-sensitive individuals to seek protection. The highest reading of 13 persists for two hours, making midday the most critical time for sun safety. As the afternoon rolls in, the index gradually decreases, dipping to 7 by 3 PM, and further waning into the evening with values of 4 at 4 PM, 2 at 5 PM, and falling to a comfortable 1 by 6 PM. Finally, the UV Index settles at 0 after sunset, marking the end of a sun-drenched day.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 5 | moderate | 30 min |
10:00 | 9 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 7 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index shows significant seasonal fluctuations, remaining consistently high throughout the year. January to May sees particularly elevated values, peaking at 15 in April and May, indicating an extreme exposure category with a burn time of just 10 minutes. The months of March through September are particularly high-risk, with April and May being the most intense. Even during the latter half of the year, from October to December, UV levels remain concerning, ranging from 11 to 13. Visitors and residents should take precautionary measures during these high-risk months, including using sunscreen, wearing protective clothing, and limiting sun exposure during peak hours to minimize the risk of sunburn and skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Arraijan UVI | 12 | 13 | 14 | 15 | 14 | 13 | 14 | 13 | 13 | 13 | 11 | 10 |
Juan Diaz UVI | 12 | 13 | 14 | 15 | 14 | 13 | 14 | 13 | 13 | 13 | 11 | 10 |
San Miguelito UVI | 12 | 13 | 14 | 15 | 14 | 13 | 14 | 13 | 13 | 13 | 11 | 10 |
Panama UVI | 12 | 13 | 14 | 15 | 14 | 13 | 14 | 13 | 13 | 13 | 11 | 10 |
Chupa | 12 | 13 | 14 | 15 | 15 | 13 | 13 | 14 | 14 | 13 | 12 | 11 |
David UVI | 12 | 13 | 14 | 15 | 14 | 13 | 14 | 13 | 14 | 14 | 12 | 11 |