Last updated: July 2, 2025
In Bajos de Gueera, Panama, awareness of the UV Index is crucial for maintaining skin health and preventing sunburn. With the region's tropical climate producing high UV levels—peaking at an intense UV Index of 13 around midday—understanding these fluctuations can help you protect yourself during outdoor activities. The significance of monitoring these levels extends beyond immediate discomfort; prolonged ultraviolet exposure can lead to serious skin issues over time. Therefore, staying informed about the local UV Index not only empowers you to enjoy the sun safely but also encourages a proactive approach to skin care in this vibrant, sun-soaked destination.
Today’s UV Index tells a compelling story of the sun's intensity as it rises. In the early morning, from 7:00 AM with a gentle 1, it escalates to 2 by 8:00 AM. The real surge begins around 9:00 AM, where it climbs to 5 and peaks at 12:00 PM with an impressive 13—a reminder to seek shade and protect your skin! The afternoon sees a gradual decline, with readings of 11 at 1:00 PM, then tapering off to 7 by 3:00 PM. As the sun begins to set, the UV Index drops to 0 by 7:00 PM, wrapping up a day of varying sun exposure. Remember, the highest risk is around midday, so stay sun-safe and enjoy the bright day!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 7 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index shows significant seasonal fluctuations, remaining consistently high throughout the year. January to May sees particularly elevated values, peaking at 15 in April and May, indicating an extreme exposure category with a burn time of just 10 minutes. The months of March through September are particularly high-risk, with April and May being the most intense. Even during the latter half of the year, from October to December, UV levels remain concerning, ranging from 11 to 13. Visitors and residents should take precautionary measures during these high-risk months, including using sunscreen, wearing protective clothing, and limiting sun exposure during peak hours to minimize the risk of sunburn and skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Arraijan UVI | 12 | 13 | 14 | 15 | 14 | 13 | 14 | 13 | 13 | 13 | 11 | 10 |
Juan Diaz UVI | 12 | 13 | 14 | 15 | 14 | 13 | 14 | 13 | 13 | 13 | 11 | 10 |
San Miguelito UVI | 12 | 13 | 14 | 15 | 14 | 13 | 14 | 13 | 13 | 13 | 11 | 10 |
Panama UVI | 12 | 13 | 14 | 15 | 14 | 13 | 14 | 13 | 13 | 13 | 11 | 10 |
David UVI | 12 | 13 | 14 | 15 | 14 | 13 | 14 | 13 | 14 | 14 | 12 | 11 |
Bajos de Gueera | 12 | 13 | 14 | 15 | 15 | 13 | 13 | 14 | 14 | 13 | 12 | 11 |