UV Index in Ave Maria, Panama

Last updated: June 2, 2025

Understanding the UV Index in Ave Maria, Panama is crucial for protecting your skin and maintaining overall health in a region known for its tropical climate and significant sun exposure. With UV levels rising rapidly, peaking at a staggering 13 around noon, awareness of these levels can help residents and visitors alike prevent sunburn and reduce the risk of long-term skin damage. In Ave Maria, where the sun shines brightly, knowing when to seek shade and apply sunscreen is essential for enjoying the outdoors safely while safeguarding your skin's health.

Hourly UV Index in Ave Maria

At dawn, the UV Index starts off low at 1 during the early hours, gradually rising as the sun climbs. By 09:00, it reaches 5, signaling a need for some sun protection. The peak occurs at 12:00, with a high of 13, indicating that the sun's rays are at their most intense—it's crucial to stay shaded and apply sunscreen. As the afternoon progresses into 14:00, the index drops slightly to 10, still warranting caution. Then, from 15:00 onward, the UV levels begin to decrease significantly, settling at 4 by 16:00. By the time 18:00 rolls around, the UV Index returns to a safer 1, and we bid farewell to the sun's severity as it softly fades into the evening, reaching 0 by 19:00. Remember to take care during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	3	moderate	30 min
09:00	5	moderate	30 min
10:00	9	very high	15 min
11:00	12	extreme	10 min
12:00	13	extreme	10 min
13:00	13	extreme	10 min
14:00	10	very high	15 min
15:00	7	high	25 min
16:00	4	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Ave Maria

Throughout the year, the UV Index remains consistently high, with values peaking from March to May. The highest risk months occur from March to May, where the UV Index reaches a maximum of 15, categorizing exposure as extreme, with a burn time of only 10 minutes. In contrast, the UV Index slightly declines in the latter half of the year, but remains above 10, still indicating high risk. Given these levels of UV radiation, it is crucial for visitors and residents alike to take precautions. Advisories include wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade, particularly during peak sunlight hours. Staying vigilant against sun exposure is essential for maintaining skin health year-round.

Monthly Maximum UV Index for Ave Maria, Panama

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Ave Maria. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Ave Maria, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Ave Maria UV Index with Other Panama Cities

The table above highlights how UV exposure in Ave Maria compares to other major locations across Panama. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Ave Maria's solar exposure compared to other cities in Panama. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Arraijan UVI	12	13	14	15	14	13	14	13	13	13	11	10
Juan Diaz UVI	12	13	14	15	14	13	14	13	13	13	11	10
San Miguelito UVI	12	13	14	15	14	13	14	13	13	13	11	10
Panama UVI	12	13	14	15	14	13	14	13	13	13	11	10
Ave Maria	12	13	14	15	15	13	13	13	14	13	12	11
David UVI	12	13	14	15	14	13	14	13	14	14	12	11