Last updated: July 2, 2025
In San Ignacio de Tupile, Panama, understanding the UV Index is crucial for protecting your skin from the sun's harmful rays. With one of the highest UV exposure levels typically seen at noon, reaching a peak of 14, awareness is essential to prevent sunburn and maintain overall skin health. This tropical climate brings about intense sun exposure, especially during the midday hours, making it important for residents and visitors alike to monitor UV levels regularly. By staying informed about the daily UV Index, you can enjoy the sunny beauty of San Ignacio de Tupile while safeguarding your skin from potential damage.
The UV Index undergoes a dramatic transformation throughout the day, starting with a low reading of 1 at 07:00. As the sun rises higher, it steadily climbs, peaking at an intense 14 by 12:00, signaling a strong need for sun protection. This midday high of 14 marks the point where UV exposure is at its most hazardous. The index remains elevated, registering 13 at 13:00 and gradually begins to decline. By 15:00, the UV Index drops to a moderate level of 7, continuing downwards to 4 at 16:00. As the sun sets, it falls back to a safe 1 by 17:00, and then completely disappears by 19:00 with a reading of 0. It's crucial to stay vigilant and protect your skin during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 5 | moderate | 30 min |
10:00 | 9 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index remains notably high, particularly from January to April, peaking at 15 in April. The high-risk months for UV exposure are March through September, where the UV Index consistently reaches extreme levels of 14 to 15, necessitating caution for outdoor activities. Visitors and residents should be aware that even on overcast days, a burn time of only 10 minutes is sufficient to cause skin damage, emphasizing the importance of protective measures. It is advisable to use sunscreen, wear protective clothing, and seek shade during peak sunlight hours to minimize the risk of UV-related health issues throughout these months.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Arraijan UVI | 12 | 13 | 14 | 15 | 14 | 13 | 14 | 13 | 13 | 13 | 11 | 10 |
Juan Diaz UVI | 12 | 13 | 14 | 15 | 14 | 13 | 14 | 13 | 13 | 13 | 11 | 10 |
San Miguelito UVI | 12 | 13 | 14 | 15 | 14 | 13 | 14 | 13 | 13 | 13 | 11 | 10 |
Panama UVI | 12 | 13 | 14 | 15 | 14 | 13 | 14 | 13 | 13 | 13 | 11 | 10 |
San Ignacio de Tupile | 12 | 13 | 14 | 15 | 14 | 14 | 14 | 14 | 13 | 13 | 11 | 10 |
David UVI | 12 | 13 | 14 | 15 | 14 | 13 | 14 | 13 | 14 | 14 | 12 | 11 |