UV Index in Puerto Obaldia, Panama

Last updated: July 2, 2025

In Puerto Obaldia, Panama, understanding the UV Index is crucial for maintaining skin health and preventing sunburn. With a tropical climate marked by high UV levels, especially between 10 AM and 2 PM, residents and visitors alike must remain vigilant about sun exposure. The UV Index can peak as high as 13, indicating an extreme risk of harm from unprotected sun exposure during these hours. By staying informed about daily UV levels, you can take proactive measures such as wearing protective clothing and applying sunscreen, ensuring you enjoy the beautiful sunny days while keeping your skin safe.

Hourly UV Index in Puerto Obaldia

At 07:00, the UV Index begins at a safe 1, indicating low risk of harm from unprotected sun exposure. As the sun rises higher, 08:00 sees a moderate increase to 3. However, by 09:00, the intensity escalates to 6, marking the start of increased caution. The peak UV Index occurs between 11:00 and 12:00, hitting a striking 13, prompting a strong recommendation for sun protection. Following this interval, a gradual decline begins: 13:00 and 14:00 remain elevated at 13 and 10, respectively, before descending quickly to 7 by 15:00. As the afternoon fades, the UV Index drops to 3 at 16:00 and finally winds down to 1 by 17:00, with the evening ushering in a safe 0 by 19:00. It's crucial to stay cautious during the peak hours to enjoy the sunshine safely!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	3	moderate	30 min
09:00	6	high	25 min
10:00	9	very high	15 min
11:00	12	extreme	10 min
12:00	13	extreme	10 min
13:00	13	extreme	10 min
14:00	10	very high	15 min
15:00	7	high	25 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Puerto Obaldia

The UV Index exhibits consistent levels of extreme exposure from January through November, peaking at 15 in April. High-risk months for sun exposure are notably from March to May, with the index reaching a maximum of 14 or 15, highlighting critical times for sun safety. Residents and visitors should take precautions by limiting sun exposure to 10 minutes during these months, with a slightly longer burn time of 15 minutes in December when the index is at 10 (very high). It is crucial to wear protective clothing, apply sunscreen, and seek shade to minimize risk throughout the year, especially during the intense summer months when the UV Index remains high.

Monthly Maximum UV Index for Puerto Obaldia, Panama

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Puerto Obaldia. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Puerto Obaldia, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Puerto Obaldia UV Index with Other Panama Cities

The table above highlights how UV exposure in Puerto Obaldia compares to other major locations across Panama. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Puerto Obaldia's solar exposure compared to other cities in Panama. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Arraijan UVI	12	13	14	15	14	13	14	13	13	13	11	10
Juan Diaz UVI	12	13	14	15	14	13	14	13	13	13	11	10
San Miguelito UVI	12	13	14	15	14	13	14	13	13	13	11	10
Panama UVI	12	13	14	15	14	13	14	13	13	13	11	10
Puerto Obaldia	12	12	14	15	14	13	13	13	13	13	12	10
David UVI	12	13	14	15	14	13	14	13	14	14	12	11