UV Index in Gannirdup, Panama

Last updated: July 2, 2025

Understanding the UV Index in Gannirdup, Panama, is crucial for safeguarding your skin and overall health in this sun-drenched tropical climate. With UV levels peaking at a striking 13 around noon, awareness of these fluctuations can help you effectively prevent sunburn and long-term skin damage. In Gannirdup, where the sun can be intense, knowing when to seek shade or apply sunscreen is vital for enjoying the outdoors safely. Stay informed and protect yourself from the hidden dangers of UV exposure!

Hourly UV Index in Gannirdup

At 07:00, the UV Index begins at a safe 1, indicating low risk of harm from unprotected sun exposure. As the sun rises higher, 08:00 sees a moderate increase to 3. However, by 09:00, the intensity escalates to 6, marking the start of increased caution. The peak UV Index occurs between 11:00 and 12:00, hitting a striking 13, prompting a strong recommendation for sun protection. Following this interval, a gradual decline begins: 13:00 and 14:00 remain elevated at 13 and 10, respectively, before descending quickly to 7 by 15:00. As the afternoon fades, the UV Index drops to 3 at 16:00 and finally winds down to 1 by 17:00, with the evening ushering in a safe 0 by 19:00. It's crucial to stay cautious during the peak hours to enjoy the sunshine safely!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	3	moderate	30 min
09:00	6	high	25 min
10:00	9	very high	15 min
11:00	12	extreme	10 min
12:00	13	extreme	10 min
13:00	13	extreme	10 min
14:00	10	very high	15 min
15:00	7	high	25 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Gannirdup

The UV Index shows extreme levels throughout most of the year, peaking at 15 in April. From January to August, the UV Index ranges from 12 to 15, indicating a consistent high risk of UV radiation, with a minimal burn time of just 10 minutes during these months. September to November sees a slight decrease, but the UV remains at a high level, particularly in November at 11. December marks a slight reduction to very high (10), with a burn time of 15 minutes. Visitors and residents should take precautions year-round, such as wearing sunscreen, protective clothing, and seeking shade, especially during the peak months from March to August when exposure risk is highest.

Monthly Maximum UV Index for Gannirdup, Panama

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Gannirdup. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Gannirdup, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Gannirdup UV Index with Other Panama Cities

The table above highlights how UV exposure in Gannirdup compares to other major locations across Panama. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Gannirdup's solar exposure compared to other cities in Panama. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Arraijan UVI	12	13	14	15	14	13	14	13	13	13	11	10
Juan Diaz UVI	12	13	14	15	14	13	14	13	13	13	11	10
San Miguelito UVI	12	13	14	15	14	13	14	13	13	13	11	10
Panama UVI	12	13	14	15	14	13	14	13	13	13	11	10
Gannirdup	12	12	14	15	14	14	13	13	13	13	11	10
David UVI	12	13	14	15	14	13	14	13	14	14	12	11