UV Index in El Porvenir, Panama

Last updated: May 3, 2025

In El Porvenir, Panama, understanding the UV Index is crucial for safeguarding your skin and health. With a tropical climate characterized by high UV exposure, especially between late morning and early afternoon, staying informed about UV levels can significantly reduce the risk of sunburn and long-term skin damage. During peak hours, the UV Index can soar to as high as 14, signaling a need for proactive sun protection measures. By familiarizing yourself with these levels, you can enjoy the beautiful, sunny days in El Porvenir without compromising your skin's health.

Hourly UV Index in El Porvenir

As the sun rises, the UV Index begins its steady climb, starting at a mild 1 by 7:00 AM. By 8:00 AM, it nudges up to 3, signaling the need for some caution. The intensity reaches a notable 6 by 9:00 AM, but it’s from 10:00 AM to 12:00 PM when the sun truly asserts its power, peaking at a scorching 14 at noon. Fortunately, the index starts to dip slightly, maintaining a robust 10 at 2:00 PM before gradually descending to a 1 by late afternoon. As daylight wanes, the UV Index drops to 0 by 7:00 PM, bringing a welcome relief as the day comes to a close. Stay sun-smart and protect your skin during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	3	moderate	30 min
09:00	6	high	25 min
10:00	10	very high	15 min
11:00	13	extreme	10 min
12:00	14	extreme	10 min
13:00	13	extreme	10 min
14:00	10	very high	15 min
15:00	7	high	25 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in El Porvenir

The UV Index exhibits extremely high levels from January through August, with the highest readings recorded in March, April, and August at an index of 14. The high-risk months for UV exposure are March, April, May, and August, where the consistent UV Index of 14 necessitates vigilant sun safety practices. Residents and visitors are strongly advised to take precautions such as wearing protective clothing, applying sunscreen, and seeking shade, especially during peak sun hours. As we move into the latter part of the year, the UV Index gradually decreases, with November and December showing levels of 11 and 10, respectively, which fall under the very high category, still warranting protective measures but with slightly extended burn times.

Monthly Maximum UV Index for El Porvenir, Panama

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in El Porvenir. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for El Porvenir, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare El Porvenir UV Index with Other Panama Cities

The table above highlights how UV exposure in El Porvenir compares to other major locations across Panama. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

El Porvenir's solar exposure compared to other cities in Panama. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
El Porvenir	12	12	14	14	14	13	13	14	13	13	11	10
Arraijan UVI	12	13	14	15	14	13	14	13	13	13	11	10
Juan Diaz UVI	12	13	14	15	14	13	14	13	13	13	11	10
San Miguelito UVI	12	13	14	15	14	13	14	13	13	13	11	10
Panama UVI	12	13	14	15	14	13	14	13	13	13	11	10
David UVI	12	13	14	15	14	13	14	13	14	14	12	11