UV Index in Hayma', Oman

Last updated: June 2, 2025

Understanding the UV Index in Hayma', Oman is crucial for safeguarding your skin health and preventing sunburn. With the region's BWh climate characterized by intense sunlight, UV levels can soar to dangerous heights, particularly during the midday hours. From a maximum UV Index of 12 at noon, it's essential to recognize the potential risks associated with extended sun exposure. By staying informed about UV levels, residents and visitors alike can take proactive steps to protect themselves and enjoy Hayma’s beautiful climate safely.

Hourly UV Index in Hayma'

As the sun rises, the UV Index begins its ascent, starting at a mild 1 at 7:00 AM. By 8:00 AM, it jumps to 3, signaling the need for sun protection. The intensity peaks around 11:00 AM with a concerning 11, followed by the highest reading of 12 at noon, making it critical to seek shade or slather on sunscreen. The afternoon sees a gradual decline, with levels dropping to 9 at 2:00 PM and then 6 by 3:00 PM. As the day winds down, the UV levels descend further, with readings of 3 at 4:00 PM, 2 at 5:00 PM, and finally settling back to 1 by 6:00 PM, before fading into 0 as night takes over at 7:00 PM. Embrace the sunshine wisely!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	3	moderate	30 min
09:00	6	high	25 min
10:00	9	very high	15 min
11:00	11	extreme	10 min
12:00	12	extreme	10 min
13:00	12	extreme	10 min
14:00	9	very high	15 min
15:00	6	high	25 min
16:00	3	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Hayma'

The UV Index shows notable seasonal changes, with the highest levels occurring from February to October, where values often exceed 11, indicating an extreme exposure category and a critical burn time of just 10 minutes. March through September peaks at 14 in April and May, making these months particularly high-risk for sunburn. January and November present a slight decrease, falling to a very high UV Index of 9, with a longer burn time of 15 minutes. To protect themselves, both visitors and residents are advised to take precautions, especially during peak months: wear protective clothing, use broad-spectrum sunscreen, seek shade during midday hours, and limit sun exposure to reduce the risk of skin damage.

Monthly Maximum UV Index for Hayma', Oman

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Hayma'. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Hayma', based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Hayma' UV Index with Other Oman Cities

The table above highlights how UV exposure in Hayma' compares to other major locations across Oman. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Hayma''s solar exposure compared to other cities in Oman. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Sohar UVI	6	8	11	11	12	11	12	10	10	9	7	6
Bawshar UVI	7	8	11	11	12	11	12	11	11	9	7	7
Seeb UVI	7	8	11	11	12	11	12	11	11	9	7	7
Muscat UVI	7	8	11	11	12	11	12	11	11	9	7	7
Hayma'	9	11	12	14	14	12	12	12	13	11	9	8
Salalah UVI	10	11	13	14	13	13	13	12	13	11	10	9