UV Index in Hayma', Oman

Last updated: July 2, 2025

In Hayma', Oman, staying informed about the UV Index is crucial for protecting your skin and overall health under the scorching sun. With peak levels reaching a striking 12 during midday, understanding UV exposure is essential for preventing sunburn and safeguarding long-term skin health. Hayma's BWh climate contributes to consistently high UV radiation, especially from late morning to early afternoon, making awareness paramount for outdoor enthusiasts and residents alike. By learning about the UV Index, you can enjoy the beautiful Omani outdoors while prioritizing your safety and well-being.

Hourly UV Index in Hayma'

The UV Index for the day begins modestly at 1 at 7:00 AM, indicating a low risk of harm from unprotected sun exposure. By 8:00 AM, it rises to 3, suggesting it's time to apply some sunscreen. The real intensity kicks in at 10:00 AM with a peak of 12 by noon, marking a high risk for harm and the need for protective measures. The UV levels remain intense at 12 until 1:00 PM, then gradually decrease to 10 at 2:00 PM. As the afternoon wanes, the UV Index dips to 6 at 3:00 PM, and continues to decline, landing at 1 by 6:00 PM and 0 by 7:00 PM. Plan outdoor activities wisely, especially between 10:00 AM and 2:00 PM, when UV exposure is at its peak.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	3	moderate	30 min
09:00	5	moderate	30 min
10:00	9	very high	15 min
11:00	11	extreme	10 min
12:00	12	extreme	10 min
13:00	12	extreme	10 min
14:00	10	very high	15 min
15:00	6	high	25 min
16:00	4	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Hayma'

The UV Index shows notable seasonal changes, with the highest levels occurring from February to October, where values often exceed 11, indicating an extreme exposure category and a critical burn time of just 10 minutes. March through September peaks at 14 in April and May, making these months particularly high-risk for sunburn. January and November present a slight decrease, falling to a very high UV Index of 9, with a longer burn time of 15 minutes. To protect themselves, both visitors and residents are advised to take precautions, especially during peak months: wear protective clothing, use broad-spectrum sunscreen, seek shade during midday hours, and limit sun exposure to reduce the risk of skin damage.

Monthly Maximum UV Index for Hayma', Oman

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Hayma'. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Hayma', based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Hayma' UV Index with Other Oman Cities

The table above highlights how UV exposure in Hayma' compares to other major locations across Oman. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Hayma''s solar exposure compared to other cities in Oman. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Sohar UVI	6	8	11	11	12	11	12	10	10	9	7	6
Bawshar UVI	7	8	11	11	12	11	12	11	11	9	7	7
Seeb UVI	7	8	11	11	12	11	12	11	11	9	7	7
Muscat UVI	7	8	11	11	12	11	12	11	11	9	7	7
Hayma'	9	11	12	14	14	12	12	12	13	11	9	8
Salalah UVI	10	11	13	14	13	13	13	12	13	11	10	9