UV Index in Sufalat Sama'il, Oman

Last updated: August 1, 2025

Understanding the UV Index in Sufalat Sama'il, Oman is crucial for safeguarding your skin against harmful ultraviolet rays. As this region experiences a BWh climate, with long, sun-soaked days, awareness of UV levels can significantly reduce the risk of sunburn and promote long-term skin health. Notably, the UV Index peaks around midday, reaching a maximum of 13 at noon, making it essential for residents and visitors to plan outdoor activities accordingly. By keeping an eye on these UV levels, you can enjoy the sun safely while protecting your skin from potential damage.

Hourly UV Index in Sufalat Sama'il

The UV Index showcases a dynamic increase throughout the day, peaking at 13 around 12:00 PM. Starting from a gentle 1 at 7:00 AM, the index steadily climbs as the sun ascends, reaching 6 by 9:00 AM. The intensity becomes palpable by 11:00 AM with a sharp rise to 12, before hitting its zenith at 13 at noon, prompting caution for outdoor activities. As the afternoon unfolds, the levels begin to decline, dipping to 10 by 2:00 PM and gradually falling to 0 by 7:00 PM, signaling safer conditions for evening strolls. It’s essential to stay protected during the midday hours when the sun's rays are most intense!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	3	moderate	30 min
09:00	5	moderate	30 min
10:00	8	very high	15 min
11:00	11	extreme	10 min
12:00	12	extreme	10 min
13:00	11	extreme	10 min
14:00	9	very high	15 min
15:00	6	high	25 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Sufalat Sama'il

The UV Index varies significantly throughout the year, with March through September experiencing the highest levels, characterized as extreme from UV Index 11 to 13. February sees a transition to very high levels, while January and December start and end the year at high exposure. The months of March to July are notably high-risk, where the burn time dramatically decreases to just 10 minutes. Visitors and residents are advised to take extra precautions during these periods, such as wearing protective clothing, applying sunscreen regularly, and seeking shade during peak sunlight hours. In the lower UV months of October and November, awareness remains crucial, as the index stays at very high, with a burn time of 15 minutes. Stay safe and protect your skin year-round!

Monthly Maximum UV Index for Sufalat Sama'il, Oman

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Sufalat Sama'il. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Sufalat Sama'il, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Sufalat Sama'il UV Index with Other Oman Cities

The table above highlights how UV exposure in Sufalat Sama'il compares to other major locations across Oman. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Sufalat Sama'il's solar exposure compared to other cities in Oman. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Sohar UVI	6	8	11	11	12	11	12	10	10	9	7	6
Bawshar UVI	7	8	11	11	12	11	12	11	11	9	7	7
Seeb UVI	7	8	11	11	12	11	12	11	11	9	7	7
Muscat UVI	7	8	11	11	12	11	12	11	11	9	7	7
Sufalat Sama'il	7	9	11	12	13	12	13	12	12	10	8	7
Salalah UVI	10	11	13	14	13	13	13	12	13	11	10	9