Last updated: August 1, 2025
Understanding the UV Index is crucial for residents and visitors in Izki, Oman, as it provides essential information about the sun's harmful effects on skin health. With a climate characterized by hot and arid conditions, knowing the UV levels can help prevent sunburn and reduce the risk of long-term skin damage. During the peak hours, especially between 11 AM and 1 PM, the UV Index can soar to an alarming 13, indicating a very high risk of harm from unprotected sun exposure. By staying informed about UV levels, you can enjoy the sunny days in Izki while protecting your skin from potential harm.
As the sun climbs higher, the UV Index reaches its peak intensity around 12:00 PM, soaring to a striking 13—a clear signal for outdoor enthusiasts to take precautions. The morning hours start gently, with a low of 1 at 07:00 AM, gradually escalating to 6 by 09:00 AM and hitting 9 at 10:00 AM. By 11:00 AM, the sun begins to assert itself with a 12. However, as the afternoon progresses, the UV intensity starts to wane, dropping to 10 at 2:00 PM, and tapering off to a mere 2 by 5:00 PM. As daylight diminishes, the UV Index dwindles to 0 by 7:00 PM, inviting a much-needed respite from the sun’s relentless rays. Always be vigilant and protect your skin during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, solar UV exposure varies significantly, with the highest risk months being from February to September, where the UV Index often reaches extreme levels of 12 or 13. Notably, March, April, May, July, and August all maintain an extreme exposure category, indicating a burn time of only 10 minutes for unprotected skin. Residents and visitors should take precautionary measures during these months, such as wearing protective clothing, applying broad-spectrum sunscreen frequently, and seeking shade during peak hours. As we transition into November and December, the risk is somewhat lower, with a return to high exposure in January and December, but attention to UV protection remains essential year-round, especially during high and very high index periods.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Sohar UVI | 6 | 8 | 11 | 11 | 12 | 11 | 12 | 10 | 10 | 9 | 7 | 6 |
Bawshar UVI | 7 | 8 | 11 | 11 | 12 | 11 | 12 | 11 | 11 | 9 | 7 | 7 |
Seeb UVI | 7 | 8 | 11 | 11 | 12 | 11 | 12 | 11 | 11 | 9 | 7 | 7 |
Muscat UVI | 7 | 8 | 11 | 11 | 12 | 11 | 12 | 11 | 11 | 9 | 7 | 7 |
Izki | 7 | 9 | 12 | 12 | 13 | 12 | 13 | 12 | 12 | 10 | 8 | 7 |
Salalah UVI | 10 | 11 | 13 | 14 | 13 | 13 | 13 | 12 | 13 | 11 | 10 | 9 |