Last updated: August 1, 2025
Understanding the UV Index is crucial for the residents of Sabon Garin Nangere, Nigeria, as it plays a significant role in safeguarding skin health. Awareness of UV levels can help prevent sunburn and reduce the risk of long-term skin damage in this tropical climate, where exposure to intense sunlight is common. With peak UV Index values reaching as high as 12 during midday, it is essential for locals and visitors alike to stay informed about the daily UV levels. By doing so, they can take the necessary precautions to enjoy the vibrant outdoor lifestyle of Sabon Garin Nangere while protecting their skin from harmful ultraviolet rays.
The UV Index today presents a notable ascent as the sun reaches its zenith. Starting from a modest 1 at 07:00, it gradually climbs to 2 by 08:00. The real surge begins by 09:00, where it hits 5, and peaks at a striking 12 between 12:00 and 13:00. This intense period signals a vital awareness for sun protection! As the day progresses, the index drops steadily, descending to 10 at 14:00 before tapering off to 7 at 15:00, and dwindling down to 1 by 18:00 and flatlining at 0 by 19:00. Be mindful of peak hours for sun exposure, especially during the late morning to early afternoon when UV intensity is at its highest!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 11 | extreme | 10 min |
| 12:00 | 13 | extreme | 10 min |
| 13:00 | 12 | extreme | 10 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
The UV Index experiences significant changes throughout the year, with the highest values occurring during the spring and summer months. Notably, from February to September, the index remains within the extreme category, peaking at a UV Index of 13 in both March, August, and September, where the suggested burn time is as little as 10 minutes. January and November to December see a decrease, dropping to a very high index of 10 with a burn time of 15 minutes. Visitors and residents are strongly advised to exercise caution during the high-risk months, particularly from February to September; protective measures such as sunscreen, hats, and sunglasses are highly recommended to mitigate the risk of UV exposure.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Lagos UVI | 10 | 10 | 11 | 13 | 12 | 11 | 11 | 11 | 12 | 11 | 9 | 8 |
| Port Harcourt UVI | 10 | 11 | 11 | 14 | 12 | 11 | 11 | 11 | 12 | 12 | 10 | 9 |
| Ibadan UVI | 10 | 11 | 12 | 14 | 12 | 12 | 12 | 12 | 13 | 11 | 9 | 9 |
| Kano UVI | 10 | 12 | 13 | 11 | 11 | 11 | 12 | 13 | 12 | 11 | 10 | 10 |
| Kaduna UVI | 10 | 12 | 12 | 12 | 11 | 12 | 13 | 13 | 13 | 11 | 10 | 10 |
| Sabon Garin Nangere | 10 | 12 | 13 | 12 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 10 |