Last updated: May 3, 2025
Understanding the UV Index in Nguru, Nigeria, is crucial for safeguarding your skin and overall health. As a region in a BSh climate zone, Nguru experiences high UV exposure, particularly during midday hours when the UV Index peaks at 11—a level that signifies an increased risk of harm from unprotected sun exposure. Being aware of these UV levels helps residents and visitors alike prevent sunburn and long-term skin damage. With the sun's rays intensely felt from around 10:00 AM to 2:00 PM, knowledge of the UV Index becomes an essential tool for enjoying the outdoors safely while protecting your skin.
From 07:00 to 19:00, the UV Index showcases a definitive pattern, peaking dramatically around 12:00. Starting with a gentle 1 at dawn, the index climbs steadily, reaching 5 by 09:00 and hitting 10 by 11:00. The sun is at its fiercest between 12:00 and 13:00, where it reaches an intense 11, emphasizing the need for sun protection during these hours. As the day progresses, the UV Index begins to taper off, dropping to 8 at 14:00, followed by a decline to 6 by 15:00, and finally falling back to 1 by 17:00. As evening settles in at 19:00, the UV Index drops to 0, marking the end of a high-risk day for sun exposure.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 10 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 8 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV levels fluctuate significantly, peaking during the late spring and summer months. From January to April, the UV Index rises sharply, reaching an extreme level of 13 in both March and August, indicating a high risk of harm from unprotected sun exposure. Notably, April, July, and September also maintain an extreme rating, with a burn time of just 10 minutes. In contrast, November and December see a decrease in UV exposure, falling back to a very high category with a burn time of 15 minutes. Visitors and residents are strongly advised to take precautions, particularly during the high-risk months of February to September, by wearing protective clothing, applying sunscreen regularly, and seeking shade during peak sun hours to mitigate the risk of skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Lagos UVI | 10 | 10 | 11 | 13 | 12 | 11 | 11 | 11 | 12 | 11 | 9 | 8 |
Port Harcourt UVI | 10 | 11 | 11 | 14 | 12 | 11 | 11 | 11 | 12 | 12 | 10 | 9 |
Ibadan UVI | 10 | 11 | 12 | 14 | 12 | 12 | 12 | 12 | 13 | 11 | 9 | 9 |
Kano UVI | 10 | 12 | 13 | 11 | 11 | 11 | 12 | 13 | 12 | 11 | 10 | 10 |
Nguru | 10 | 11 | 13 | 12 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 10 |
Kaduna UVI | 10 | 12 | 12 | 12 | 11 | 12 | 13 | 13 | 13 | 11 | 10 | 10 |