UV Index in Nguru, Nigeria

Last updated: May 3, 2025

Understanding the UV Index in Nguru, Nigeria, is crucial for safeguarding your skin and overall health. As a region in a BSh climate zone, Nguru experiences high UV exposure, particularly during midday hours when the UV Index peaks at 11—a level that signifies an increased risk of harm from unprotected sun exposure. Being aware of these UV levels helps residents and visitors alike prevent sunburn and long-term skin damage. With the sun's rays intensely felt from around 10:00 AM to 2:00 PM, knowledge of the UV Index becomes an essential tool for enjoying the outdoors safely while protecting your skin.

Hourly UV Index in Nguru

From 07:00 to 19:00, the UV Index showcases a definitive pattern, peaking dramatically around 12:00. Starting with a gentle 1 at dawn, the index climbs steadily, reaching 5 by 09:00 and hitting 10 by 11:00. The sun is at its fiercest between 12:00 and 13:00, where it reaches an intense 11, emphasizing the need for sun protection during these hours. As the day progresses, the UV Index begins to taper off, dropping to 8 at 14:00, followed by a decline to 6 by 15:00, and finally falling back to 1 by 17:00. As evening settles in at 19:00, the UV Index drops to 0, marking the end of a high-risk day for sun exposure.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:003moderate30 min
09:005moderate30 min
10:008very high15 min
11:0010very high15 min
12:0011extreme10 min
13:0011extreme10 min
14:008very high15 min
15:006high25 min
16:003moderate30 min
17:001low45 min
18:001low45 min
19:000low45 min

Monthly UV Index Trends in Nguru

Throughout the year, UV levels fluctuate significantly, peaking during the late spring and summer months. From January to April, the UV Index rises sharply, reaching an extreme level of 13 in both March and August, indicating a high risk of harm from unprotected sun exposure. Notably, April, July, and September also maintain an extreme rating, with a burn time of just 10 minutes. In contrast, November and December see a decrease in UV exposure, falling back to a very high category with a burn time of 15 minutes. Visitors and residents are strongly advised to take precautions, particularly during the high-risk months of February to September, by wearing protective clothing, applying sunscreen regularly, and seeking shade during peak sun hours to mitigate the risk of skin damage.

Monthly Maximum UV Index for Nguru, Nigeria

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Nguru. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec101113121111121313111010
Data source: Statistical UV Index data for Nguru, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Nguru UV Index with Other Nigeria Cities

The table above highlights how UV exposure in Nguru compares to other major locations across Nigeria. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Nguru's solar exposure compared to other cities in Nigeria. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Lagos UVI1010111312111111121198
Port Harcourt UVI10111114121111111212109
Ibadan UVI1011121412121212131199
Kano UVI101213111111121312111010
Nguru101113121111121313111010
Kaduna UVI101212121112131313111010