Last updated: June 2, 2025
Understanding the UV Index is crucial for residents of Gwio Kura, Nigeria, as it plays a vital role in protecting your skin and overall health. With peak UV readings reaching as high as 11 during midday, awareness of UV levels can help prevent sunburn and long-term skin damage. The region's BSh climate means that the sun can be intense, especially from late morning to early afternoon, making it essential to take precautions during these hours. Stay informed and safeguard your skin by checking the UV Index regularly to enjoy the sunny days safely!
The UV Index today starts off gently at 1 by 07:00, but quickly rises as the sun gains strength. By 10:00, it soars to 7, and hits its peak of 11 at 12:00, a time when sun protection is crucial. As the afternoon rolls in, the intensity begins to drop, descending to 6 by 15:00 and further to 3 by 16:00. Finally, the evening brings a welcome relief with UVI values plummeting back to 1 by 17:00 and tapering off to 0 by 19:00. Make sure to stay safe and protect your skin when the UVI is high!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 10 | very high | 15 min |
14:00 | 8 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, seasonal changes in UV levels highlight significant variations, with the highest risk months occurring from February to September, where the UV Index consistently registers in the extreme range of 11 to 13. Notably, March, July, August, and September experience the peak at a UV Index of 13, necessitating caution. During these months, individuals are advised to limit sun exposure, aiming for a burn time of just 10 minutes before protecting their skin with sunscreen, clothing, and shade. Conversely, January, November, and December present a slightly lower risk, with a very high UV Index (10), allowing for a more extended burn time of 15 minutes. Visitors and residents should remain vigilant, adopting protective measures throughout the year, especially during spring and summer, to safeguard against harmful UV exposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Lagos UVI | 10 | 10 | 11 | 13 | 12 | 11 | 11 | 11 | 12 | 11 | 9 | 8 |
Port Harcourt UVI | 10 | 11 | 11 | 14 | 12 | 11 | 11 | 11 | 12 | 12 | 10 | 9 |
Ibadan UVI | 10 | 11 | 12 | 14 | 12 | 12 | 12 | 12 | 13 | 11 | 9 | 9 |
Kano UVI | 10 | 12 | 13 | 11 | 11 | 11 | 12 | 13 | 12 | 11 | 10 | 10 |
Gwio Kura | 10 | 11 | 13 | 12 | 11 | 11 | 13 | 13 | 13 | 11 | 10 | 10 |
Kaduna UVI | 10 | 12 | 12 | 12 | 11 | 12 | 13 | 13 | 13 | 11 | 10 | 10 |