Last updated: June 2, 2025
Understanding the UV Index in Goniri, Nigeria is crucial for safeguarding your skin and overall health. With the region's BSh climate, residents face unique UV exposure risks, especially during peak daylight hours. Awareness of UV levels can help prevent sunburn and long-term skin damage, making it vital to check daily UV forecasts. For instance, Goniri experiences significant fluctuations in the UV Index, soaring to a high of 11 between noon and 1 PM, which underscores the importance of taking protective measures when outdoors. Stay informed and protect your skin in sunny Goniri!
At dawn, the UV Index starts off low at 1 by 7:00 AM, but as the day unfolds, it quickly rises. By 10:00 AM, it hits 8, reaching peak intensity at noon with an index of 11. As the afternoon progresses, the UV levels begin to drop, stabilizing at 10 shortly after noon before gently declining to 5 by 3:00 PM. The sun’s influence wanes further as evening approaches, tapering down to 1 by 5:00 PM and finally dissipating to 0 by 7:00 PM. This fluctuation highlights the importance of sun protection during peak hours, especially between 10 AM and 2 PM when UV exposure is at its highest.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 10 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 10 | very high | 15 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
During the year, UV index levels demonstrate significant seasonal changes, peaking in the warmer months. The highest risk months for UV exposure are March through September, with UV Index values ranging from 12 to 13 and classified as extreme for most of this period. Consequently, the recommended burn time is a mere 10 minutes. In contrast, January, November, and December see a slight decrease in UV levels, categorized as very high, allowing for a longer burn time of 15 minutes. Visitors and residents should take precautionary measures, especially during the high-risk months, by applying sunscreen regularly, wearing protective clothing, and seeking shade whenever possible to minimize UV exposure and its associated risks.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Lagos UVI | 10 | 10 | 11 | 13 | 12 | 11 | 11 | 11 | 12 | 11 | 9 | 8 |
Port Harcourt UVI | 10 | 11 | 11 | 14 | 12 | 11 | 11 | 11 | 12 | 12 | 10 | 9 |
Ibadan UVI | 10 | 11 | 12 | 14 | 12 | 12 | 12 | 12 | 13 | 11 | 9 | 9 |
Kano UVI | 10 | 12 | 13 | 11 | 11 | 11 | 12 | 13 | 12 | 11 | 10 | 10 |
Kaduna UVI | 10 | 12 | 12 | 12 | 11 | 12 | 13 | 13 | 13 | 11 | 10 | 10 |
Goniri | 10 | 12 | 13 | 12 | 12 | 11 | 13 | 13 | 13 | 11 | 10 | 9 |