Last updated: May 3, 2025
In Goniri, Nigeria, staying informed about the UV Index is crucial for safeguarding your skin health. Understanding UV levels is essential not just for preventing painful sunburns, but also for reducing the risk of long-term skin damage. With a BSh climate characterized by high temperatures and intense sunlight, Goniri experiences variable UV exposure throughout the day, peaking at 12 at noon, making awareness and protection vital during your outdoor activities. Whether you're enjoying the sun or simply running errands, knowing the UV Index can help you take proactive measures to protect yourself and your loved ones from harmful rays.
The UV Index throughout the day showcases a dynamic rise and fall, with the peak intensity occurring at 12:00 PM, where it reaches a striking value of 12. From the early morning hours, starting at 07:00 AM with a low index of 1, the sun's rays gradually strengthen, climbing to 3 by 08:00 AM and 5 by 09:00 AM. The index then surges to 9 at 10:00 AM, hitting 11 by 11:00 AM. Following its zenith, the index slightly declines to 11 again at 1:00 PM before tapering off to 5 at 3:00 PM. As the day progresses, a gentle descent continues, landing back at 1 by 05:00 PM and leading into the evening hours where it eventually drops to 0 by 07:00 PM. This compelling data reminds us of the importance of sun protection during the midday hours when the UV exposure is at its highest.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 9 | very high | 15 min |
| 11:00 | 11 | extreme | 10 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
During the year, UV index levels demonstrate significant seasonal changes, peaking in the warmer months. The highest risk months for UV exposure are March through September, with UV Index values ranging from 12 to 13 and classified as extreme for most of this period. Consequently, the recommended burn time is a mere 10 minutes. In contrast, January, November, and December see a slight decrease in UV levels, categorized as very high, allowing for a longer burn time of 15 minutes. Visitors and residents should take precautionary measures, especially during the high-risk months, by applying sunscreen regularly, wearing protective clothing, and seeking shade whenever possible to minimize UV exposure and its associated risks.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Lagos UVI | 10 | 10 | 11 | 13 | 12 | 11 | 11 | 11 | 12 | 11 | 9 | 8 |
| Port Harcourt UVI | 10 | 11 | 11 | 14 | 12 | 11 | 11 | 11 | 12 | 12 | 10 | 9 |
| Ibadan UVI | 10 | 11 | 12 | 14 | 12 | 12 | 12 | 12 | 13 | 11 | 9 | 9 |
| Kano UVI | 10 | 12 | 13 | 11 | 11 | 11 | 12 | 13 | 12 | 11 | 10 | 10 |
| Kaduna UVI | 10 | 12 | 12 | 12 | 11 | 12 | 13 | 13 | 13 | 11 | 10 | 10 |
| Goniri | 10 | 12 | 13 | 12 | 12 | 11 | 13 | 13 | 13 | 11 | 10 | 9 |