Last updated: June 2, 2025
Understanding the UV Index in Fika, Nigeria is crucial for safeguarding your skin and overall health. With the region's warm climate classified under BSh, residents face varying levels of ultraviolet (UV) exposure that can lead to sunburn and other skin issues if not addressed. During the peak hours, particularly between 11:00 AM and 1:00 PM when the UV Index soars to 11, awareness becomes essential for effective sun protection. By grasping how UV levels fluctuate throughout the day, you can take proactive steps to enjoy the sun safely and maintain skin health in this vibrant Nigerian locale.
As the sun rises, the UV Index begins to climb steadily, starting at a modest 1 at 07:00 AM. By 09:00 AM, it surges to 5, signaling a need for early protective measures. The peak arrives at 12:00 PM, with a high of 11, marking the time for maximum caution under the sun. The intensity starts to wane in the afternoon, dropping to 6 by 03:00 PM and further decreasing to a gentle 1 by 05:00 PM. As the daylight fades, the UV Index falls to 0 by 07:00 PM, signaling the end of a day with notable solar exposure. Plan your activities accordingly to enjoy the sun safely!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 10 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV exposure levels fluctuate significantly, with the highest risk months falling between March and October. March through September sees a consistently high to extreme UV Index, peaking at 13, necessitating a burn time of just 10 minutes for unprotected skin. Residents and visitors should exercise caution, particularly from February to October, when the sun's intensity is most dangerous. It is advisable to wear protective clothing, use broad-spectrum sunscreen, and seek shade during peak hours to minimize the risk of skin damage. Even in the lower UV months of January, November, and December—with an index of 10—it is essential to remain vigilant, as exposure remains very high, allowing for a burn time of only 15 minutes.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Lagos UVI | 10 | 10 | 11 | 13 | 12 | 11 | 11 | 11 | 12 | 11 | 9 | 8 |
Port Harcourt UVI | 10 | 11 | 11 | 14 | 12 | 11 | 11 | 11 | 12 | 12 | 10 | 9 |
Ibadan UVI | 10 | 11 | 12 | 14 | 12 | 12 | 12 | 12 | 13 | 11 | 9 | 9 |
Kano UVI | 10 | 12 | 13 | 11 | 11 | 11 | 12 | 13 | 12 | 11 | 10 | 10 |
Kaduna UVI | 10 | 12 | 12 | 12 | 11 | 12 | 13 | 13 | 13 | 11 | 10 | 10 |
Fika | 10 | 12 | 13 | 12 | 12 | 11 | 13 | 13 | 13 | 11 | 10 | 10 |