Last updated: July 2, 2025
In Sunkani, Nigeria, awareness of the UV Index is crucial for protecting your skin from harmful ultraviolet rays. Understanding UV levels helps you prevent sunburn and maintain long-term skin health, especially in a region characterized by its warm, Aw climate. With peak UV readings soaring as high as 12 during midday hours, it’s essential to stay informed about daily UV exposure risks and take appropriate precautions to safeguard yourself against potential skin damage.
The UV Index today starts off gently, peaking at 1 at 7:00 AM, gradually rising to 2 by 8:00 AM. However, as the sun climbs higher, the intensity escalates dramatically, reaching a striking 12 by noon and maintaining this level until 1:00 PM. The highest UV level occurs at 11:00 AM with a 14! Post-peak, there's a decline, as the index drops to 10 and then to 7 during the mid-afternoon. By evening, the UV levels retreat to a more manageable 1 by 5:00 PM, finally settling at 0 by 7:00 PM. Remember to protect your skin during those peak hours to enjoy the sun safely!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index exhibits significant seasonal variations, remaining consistently extreme from January to August, with values peaking at 14 in September. Visitors and residents should be particularly cautious from March to October, as these months consistently record an extreme UV Index of 12 or higher, resulting in burn times as short as 10 minutes. Even in November and December, the UV Index is very high with a burn time of 15 minutes, making sun protection crucial year-round. To safeguard against harmful UV exposure, it is advisable to wear sunscreen, protective clothing, and sunglasses, especially during these high-risk months. Regularly seeking shade during peak sunlight hours is also recommended to minimize sun damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Lagos UVI | 10 | 10 | 11 | 13 | 12 | 11 | 11 | 11 | 12 | 11 | 9 | 8 |
Port Harcourt UVI | 10 | 11 | 11 | 14 | 12 | 11 | 11 | 11 | 12 | 12 | 10 | 9 |
Ibadan UVI | 10 | 11 | 12 | 14 | 12 | 12 | 12 | 12 | 13 | 11 | 9 | 9 |
Kano UVI | 10 | 12 | 13 | 11 | 11 | 11 | 12 | 13 | 12 | 11 | 10 | 10 |
Kaduna UVI | 10 | 12 | 12 | 12 | 11 | 12 | 13 | 13 | 13 | 11 | 10 | 10 |
Sunkani | 11 | 12 | 12 | 13 | 12 | 12 | 12 | 13 | 14 | 12 | 10 | 10 |