Last updated: July 2, 2025
Understanding the UV Index is crucial for residents of Pantisawa, Nigeria, where the sun can be both a source of warmth and a risk to skin health. With UV levels peaking at 13 around noon, it's essential to be aware of the potential for sunburn and long-term skin damage from overexposure. Given Pantisawa's tropical climate, the risk of harmful UV radiation remains significant throughout the day, making it vital to protect yourself, especially during peak hours. Staying informed about UV levels can empower you to take proactive measures for your skin and overall health.
From 7:00 AM to 8:00 AM, the UV Index starts off low at 1, gradually rising to 3. As the day progresses, from 9:00 AM onwards, the sun takes center stage, peaking at 12:00 PM with a significant 13 on the index, indicating high UV radiation. The intensity begins to wane after 1:00 PM, dropping to 10 by 2:00 PM, then further down to 7 at 3:00 PM. By late afternoon, the UV Index falls sharply, returning to 1 by 5:00 PM and persisting through the evening. Notably, 7:00 PM sees a complete drop to 0, marking the end of UV exposure for the day. Remember to protect yourself during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index experiences significant seasonal changes, peaking during the summer months. From March to October, the index remains consistently high, with extreme levels (UV Index 12-14) recorded in much of the late spring and summer. Notably, September witnesses the highest UV Index of 14, making it a crucial month for sun safety. Exposure categories range from very high in January, November, and December to extreme in the warmer months, with burn times averaging only 10 minutes during the peak months. Residents and visitors are strongly advised to protect themselves from sun exposure by wearing sunscreen, protective clothing, and sunglasses, especially during the high-risk months of March through October, when UV radiation is most intense.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Lagos UVI | 10 | 10 | 11 | 13 | 12 | 11 | 11 | 11 | 12 | 11 | 9 | 8 |
Port Harcourt UVI | 10 | 11 | 11 | 14 | 12 | 11 | 11 | 11 | 12 | 12 | 10 | 9 |
Ibadan UVI | 10 | 11 | 12 | 14 | 12 | 12 | 12 | 12 | 13 | 11 | 9 | 9 |
Kano UVI | 10 | 12 | 13 | 11 | 11 | 11 | 12 | 13 | 12 | 11 | 10 | 10 |
Kaduna UVI | 10 | 12 | 12 | 12 | 11 | 12 | 13 | 13 | 13 | 11 | 10 | 10 |
Pantisawa | 10 | 12 | 12 | 12 | 12 | 12 | 12 | 13 | 14 | 12 | 10 | 10 |