Last updated: June 2, 2025
Understanding the UV Index is crucial for residents of Lissam, Nigeria, where the combination of a tropical climate and high sun exposure can significantly impact skin health. Awareness of UV levels helps prevent sunburn, skin damage, and long-term health issues associated with overexposure to harmful rays. During the day, particularly between 10 AM and 2 PM, Lissam experiences peak UV levels of 12, indicating an extremely high risk for skin damage. Armed with this knowledge, locals can enjoy the sun safely while protecting their skin from the harsh effects of ultraviolet radiation.
The UV Index starts off low at 1 around 07:00, gradually rising to a moderate 2 by 08:00. As the sun reaches its peak, the index sharply escalates, hitting 8 at 10:00 and peaking at a striking 12 between 12:00 and 13:00. This intense solar exposure signals a strong need for protection, especially with the index maintaining an elevated 11 at 11:00 before beginning a gradual decline. By 14:00, it drops to 9, then further down to 6 at 15:00, and continues to fall, reaching 1 by 17:00. As the evening approaches, the UV levels taper off to 0 by 19:00, indicating a complete cessation of harmful UV exposure. Stay savvy and prioritize sun safety during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV Index levels exhibit significant seasonal variation, with the highest risk occurring from February to September. During this period, the UV Index consistently registers in the extreme exposure category (10-14), indicating a burn time of just 10 minutes for unprotected skin. April typically sees the peak UV Index of 14, making it particularly critical for residents and visitors to take precautions. Conversely, January, November, and December present slightly lower UV levels in the very high exposure category, with longer burn times of 15 minutes. To minimize the risk of harmful UV exposure, it is advisable for everyone to adopt protective measures such as wearing sunscreen, protective clothing, and sunglasses, especially during the high-risk months from February to September.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Lagos UVI | 10 | 10 | 11 | 13 | 12 | 11 | 11 | 11 | 12 | 11 | 9 | 8 |
Port Harcourt UVI | 10 | 11 | 11 | 14 | 12 | 11 | 11 | 11 | 12 | 12 | 10 | 9 |
Ibadan UVI | 10 | 11 | 12 | 14 | 12 | 12 | 12 | 12 | 13 | 11 | 9 | 9 |
Kano UVI | 10 | 12 | 13 | 11 | 11 | 11 | 12 | 13 | 12 | 11 | 10 | 10 |
Kaduna UVI | 10 | 12 | 12 | 12 | 11 | 12 | 13 | 13 | 13 | 11 | 10 | 10 |
Lissam | 10 | 12 | 12 | 14 | 13 | 12 | 12 | 12 | 13 | 12 | 10 | 9 |