UV Index in Lau, Nigeria

Last updated: June 2, 2025

Understanding the UV Index in Lau, Nigeria, is crucial for maintaining skin health and preventing sunburns, especially in a climate that experiences high levels of solar radiation. With peak UV exposure reaching a significant 12 at noon, residents and visitors alike must stay informed about daily UV levels to protect themselves effectively. Lau's Aw climate means long days of sun, making awareness of UV risks essential. By understanding these levels, you can enjoy the outdoors while safeguarding your skin from potential damage. Stay vigilant, and let the UV Index guide your sun protection strategies!

Hourly UV Index in Lau

The UV Index throughout the day presents an interesting pattern as the sun rises and reaches its peak intensity. Starting at a mere 1 at 7:00 AM, it climbs slowly, hitting 2 by 8:00 AM. However, the real surge occurs as the day progresses, with a sharp increase to 5 by 9:00 AM. By 11:00 AM, you'll want to ensure proper sun protection, as it peaks at 10. The intensity reaches its highest point of 12 at 12:00 PM, suggesting maximum caution is needed. As the afternoon rolls on, the index begins to wane, dropping to 9 at 2:00 PM and then steadily declining to 3 by 4:00 PM. Finally, the UV exposure diminishes significantly as the day winds down, returning to a safe 1 by 7:00 PM and 0 by 8:00 PM. Be sure to enjoy the sun wisely!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	2	low	45 min
09:00	5	moderate	30 min
10:00	8	very high	15 min
11:00	10	very high	15 min
12:00	12	extreme	10 min
13:00	11	extreme	10 min
14:00	9	very high	15 min
15:00	6	high	25 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Lau

The UV Index demonstrates significant seasonal changes, with the highest levels occurring from February to October. Specifically, March through October sees an extreme UV Index of 12 or higher, with the peak in August and September at 13, where the burn time is only 10 minutes. Visitors and residents should exercise extra caution during these high-risk months, employing sun protection measures such as wearing protective clothing, using broad-spectrum sunscreen, and seeking shade during peak hours. Conversely, January, November, and December present a very high exposure risk with UV Index values ranging from 9 to 10, allowing for slightly longer burn times of 15 minutes. Staying informed and vigilant about UV levels is essential to protect skin health year-round.

Monthly Maximum UV Index for Lau, Nigeria

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Lau. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Lau, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Lau UV Index with Other Nigeria Cities

The table above highlights how UV exposure in Lau compares to other major locations across Nigeria. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Lau's solar exposure compared to other cities in Nigeria. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Lagos UVI	10	10	11	13	12	11	11	11	12	11	9	8
Port Harcourt UVI	10	11	11	14	12	11	11	11	12	12	10	9
Ibadan UVI	10	11	12	14	12	12	12	12	13	11	9	9
Kano UVI	10	12	13	11	11	11	12	13	12	11	10	10
Kaduna UVI	10	12	12	12	11	12	13	13	13	11	10	10
Lau	10	11	12	12	12	12	12	13	13	12	10	9