Last updated: July 2, 2025
Understanding the UV Index is crucial for residents of Jalingo, Nigeria, where the sun's intensity can pose a significant risk to skin health, especially during the hottest hours of the day. With a climate classified as Aw (tropical savanna), Jalingo typically experiences high UV exposure levels, particularly between 10 AM and 2 PM when the UV Index peaks at 12. Being aware of these levels empowers residents to take preventive measures against sunburn and long-term skin damage. Whether you're enjoying outdoor activities or just going about your daily routine, knowing when to seek shade or apply sunscreen can help protect your skin from harmful UV rays.
The UV Index today starts off gently, peaking at 1 at 7:00 AM, gradually rising to 2 by 8:00 AM. However, as the sun climbs higher, the intensity escalates dramatically, reaching a striking 12 by noon and maintaining this level until 1:00 PM. The highest UV level occurs at 11:00 AM with a 14! Post-peak, there's a decline, as the index drops to 10 and then to 7 during the mid-afternoon. By evening, the UV levels retreat to a more manageable 1 by 5:00 PM, finally settling at 0 by 7:00 PM. Remember to protect your skin during those peak hours to enjoy the sun safely!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index demonstrates significant seasonal changes, with the highest levels occurring from February to October. Specifically, March through October sees an extreme UV Index of 12 or higher, with the peak in August and September at 13, where the burn time is only 10 minutes. Visitors and residents should exercise extra caution during these high-risk months, employing sun protection measures such as wearing protective clothing, using broad-spectrum sunscreen, and seeking shade during peak hours. Conversely, January, November, and December present a very high exposure risk with UV Index values ranging from 9 to 10, allowing for slightly longer burn times of 15 minutes. Staying informed and vigilant about UV levels is essential to protect skin health year-round.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Lagos UVI | 10 | 10 | 11 | 13 | 12 | 11 | 11 | 11 | 12 | 11 | 9 | 8 |
Port Harcourt UVI | 10 | 11 | 11 | 14 | 12 | 11 | 11 | 11 | 12 | 12 | 10 | 9 |
Ibadan UVI | 10 | 11 | 12 | 14 | 12 | 12 | 12 | 12 | 13 | 11 | 9 | 9 |
Kano UVI | 10 | 12 | 13 | 11 | 11 | 11 | 12 | 13 | 12 | 11 | 10 | 10 |
Kaduna UVI | 10 | 12 | 12 | 12 | 11 | 12 | 13 | 13 | 13 | 11 | 10 | 10 |
Jalingo | 10 | 11 | 12 | 12 | 12 | 12 | 12 | 13 | 13 | 12 | 10 | 9 |