UV Index in Jalingo, Nigeria

Last updated: July 2, 2025

Understanding the UV Index is crucial for residents of Jalingo, Nigeria, where the sun's intensity can pose a significant risk to skin health, especially during the hottest hours of the day. With a climate classified as Aw (tropical savanna), Jalingo typically experiences high UV exposure levels, particularly between 10 AM and 2 PM when the UV Index peaks at 12. Being aware of these levels empowers residents to take preventive measures against sunburn and long-term skin damage. Whether you're enjoying outdoor activities or just going about your daily routine, knowing when to seek shade or apply sunscreen can help protect your skin from harmful UV rays.

Hourly UV Index in Jalingo

The UV Index today starts off gently, peaking at 1 at 7:00 AM, gradually rising to 2 by 8:00 AM. However, as the sun climbs higher, the intensity escalates dramatically, reaching a striking 12 by noon and maintaining this level until 1:00 PM. The highest UV level occurs at 11:00 AM with a 14! Post-peak, there's a decline, as the index drops to 10 and then to 7 during the mid-afternoon. By evening, the UV levels retreat to a more manageable 1 by 5:00 PM, finally settling at 0 by 7:00 PM. Remember to protect your skin during those peak hours to enjoy the sun safely!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:002low45 min
09:005moderate30 min
10:008very high15 min
11:0011extreme10 min
12:0012extreme10 min
13:0012extreme10 min
14:0010very high15 min
15:007high25 min
16:003moderate30 min
17:001low45 min
18:001low45 min
19:000low45 min

Monthly UV Index Trends in Jalingo

The UV Index demonstrates significant seasonal changes, with the highest levels occurring from February to October. Specifically, March through October sees an extreme UV Index of 12 or higher, with the peak in August and September at 13, where the burn time is only 10 minutes. Visitors and residents should exercise extra caution during these high-risk months, employing sun protection measures such as wearing protective clothing, using broad-spectrum sunscreen, and seeking shade during peak hours. Conversely, January, November, and December present a very high exposure risk with UV Index values ranging from 9 to 10, allowing for slightly longer burn times of 15 minutes. Staying informed and vigilant about UV levels is essential to protect skin health year-round.

Monthly Maximum UV Index for Jalingo, Nigeria

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Jalingo. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec11111212121212131312109
Data source: Statistical UV Index data for Jalingo, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Jalingo UV Index with Other Nigeria Cities

The table above highlights how UV exposure in Jalingo compares to other major locations across Nigeria. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Jalingo's solar exposure compared to other cities in Nigeria. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Lagos UVI1010111312111111121198
Port Harcourt UVI10111114121111111212109
Ibadan UVI1011121412121212131199
Kano UVI101213111111121312111010
Kaduna UVI101212121112131313111010
Jalingo10111212121212131312109