Last updated: July 2, 2025
Understanding the UV Index is crucial for residents of Panyam, Nigeria, as it directly influences skin health and sunburn prevention. With the region's Aw climate featuring intense sunshine, being aware of daily UV levels helps individuals take necessary precautions, especially during peak hours when the index soars. For instance, at midday, UV levels can reach a critical value of 13, underscoring the importance of protective measures to safeguard skin from harmful exposure. Knowing when and how to protect yourself from the sun not only enhances your well-being but also ensures enjoyable outdoor activities in this vibrant locale.
As the day unfolds, the UV Index rises steadily, reaching its peak between 12:00 PM and 1:00 PM with a remarkable index of 13. The sun's intensity starts to build from 8:00 AM with a value of 2, rapidly climbing to 8 by 10:00 AM. From 11:00 AM, the heat peaks at 12, only to slightly wane to 11 by 2:00 PM. Gradually, the UV Index declines, dropping to 8 at 3:00 PM, and then diminishing further to 4 by 4:00 PM. As evening approaches, the index returns to a more manageable level, resting at 2 by 5:00 PM and finally settling at 0 after 7:00 PM. Stay protected during the midday sun, when UV levels soar!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 8 | very high | 15 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index in the region remains consistently high throughout the year, with extreme exposure levels recorded from January to December. Notably, the high-risk months peak in August, when the UV Index reaches 14, representing the highest risk of sunburn with a burn time of just 10 minutes. Following closely, March, April, May, July, and September also maintain a UV Index of 13, indicating significant sun exposure risk. Visitors and residents are strongly advised to take protective measures during these months, including wearing sunscreen, protective clothing, and seeking shade whenever possible, particularly between the hours of 10 AM and 4 PM. Staying informed about local UV levels can help everyone enjoy the sun safely.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Lagos UVI | 10 | 10 | 11 | 13 | 12 | 11 | 11 | 11 | 12 | 11 | 9 | 8 |
Port Harcourt UVI | 10 | 11 | 11 | 14 | 12 | 11 | 11 | 11 | 12 | 12 | 10 | 9 |
Ibadan UVI | 10 | 11 | 12 | 14 | 12 | 12 | 12 | 12 | 13 | 11 | 9 | 9 |
Kano UVI | 10 | 12 | 13 | 11 | 11 | 11 | 12 | 13 | 12 | 11 | 10 | 10 |
Kaduna UVI | 10 | 12 | 12 | 12 | 11 | 12 | 13 | 13 | 13 | 11 | 10 | 10 |
Panyam | 11 | 12 | 13 | 13 | 13 | 12 | 13 | 14 | 13 | 12 | 11 | 11 |