Last updated: June 2, 2025
Understanding the UV Index in Panyam, Nigeria is essential for safeguarding your skin and overall health. With the region's Aw climate, residents and visitors alike face varying UV exposure risks throughout the day. Recognizing UV levels is crucial, as it helps in preventing sunburn and reducing the risk of long-term skin damage. The UV Index here can peak at 12 around noon, underscoring the importance of sun safety strategies. Whether you're enjoying outdoor activities or simply soaking up the sun, being UV aware in Panyam can make all the difference in maintaining healthy skin.
The UV Index today presents a notable ascent as the sun reaches its zenith. Starting from a modest 1 at 07:00, it gradually climbs to 2 by 08:00. The real surge begins by 09:00, where it hits 5, and peaks at a striking 12 between 12:00 and 13:00. This intense period signals a vital awareness for sun protection! As the day progresses, the index drops steadily, descending to 10 at 14:00 before tapering off to 7 at 15:00, and dwindling down to 1 by 18:00 and flatlining at 0 by 19:00. Be mindful of peak hours for sun exposure, especially during the late morning to early afternoon when UV intensity is at its highest!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index in the region remains consistently high throughout the year, with extreme exposure levels recorded from January to December. Notably, the high-risk months peak in August, when the UV Index reaches 14, representing the highest risk of sunburn with a burn time of just 10 minutes. Following closely, March, April, May, July, and September also maintain a UV Index of 13, indicating significant sun exposure risk. Visitors and residents are strongly advised to take protective measures during these months, including wearing sunscreen, protective clothing, and seeking shade whenever possible, particularly between the hours of 10 AM and 4 PM. Staying informed about local UV levels can help everyone enjoy the sun safely.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Lagos UVI | 10 | 10 | 11 | 13 | 12 | 11 | 11 | 11 | 12 | 11 | 9 | 8 |
Port Harcourt UVI | 10 | 11 | 11 | 14 | 12 | 11 | 11 | 11 | 12 | 12 | 10 | 9 |
Ibadan UVI | 10 | 11 | 12 | 14 | 12 | 12 | 12 | 12 | 13 | 11 | 9 | 9 |
Kano UVI | 10 | 12 | 13 | 11 | 11 | 11 | 12 | 13 | 12 | 11 | 10 | 10 |
Kaduna UVI | 10 | 12 | 12 | 12 | 11 | 12 | 13 | 13 | 13 | 11 | 10 | 10 |
Panyam | 11 | 12 | 13 | 13 | 13 | 12 | 13 | 14 | 13 | 12 | 11 | 11 |