Last updated: July 2, 2025
In Kwal, Nigeria, awareness of the UV Index is crucial for safeguarding skin health in a region known for its hot and sunny climate. Understanding UV levels not only helps in preventing sunburn but also significantly reduces the risk of long-term skin damage. With midday UV readings soaring as high as 13, it's essential for locals and visitors alike to stay informed about daily UV exposure risks. By checking the UV Index, you can better enjoy the beautiful Nigerian sun while protecting yourself against its harmful effects.
The UV Index throughout the day follows a distinct pattern of rising intensity and eventual decline. Starting at a mild 1 at 7:00 AM, it quickly ramps up, reaching 2 by 8:00 AM and hitting 5 by 9:00 AM. The sun climbs higher, peaking at 13 during the midday hours from 12:00 PM to 1:00 PM, a time when protective measures are essential. As the afternoon progresses, the index gently descends to 10 at 2:00 PM and further dips to 7 by 3:00 PM. The sun begins to wane, bringing not only a cooler feel but also a significant drop to 2 by 5:00 PM and finishing the day at a safe 0 after 7:00 PM. For those basking in the sunlight, these shifts serve as timely reminders to stay protected during peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index displays extreme levels from January through October, with values peaking at 13 during April, July, August, and September. As a result, the high-risk months for UV exposure are notably intense, requiring vigilant protection during this period. Visitors and residents should take precautions, such as wearing broad-spectrum sunscreen, protective clothing, and spectacles while minimizing sun exposure between 10 a.m. and 4 p.m., when UV radiation is at its highest. From November to December, the UV Index drops to 10, classified as very high, with a slightly longer burn time of 15 minutes, still necessitating sun safety measures. Consistent awareness and proactive behavior can help ensure a safe and enjoyable time outdoors.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Lagos UVI | 10 | 10 | 11 | 13 | 12 | 11 | 11 | 11 | 12 | 11 | 9 | 8 |
Port Harcourt UVI | 10 | 11 | 11 | 14 | 12 | 11 | 11 | 11 | 12 | 12 | 10 | 9 |
Ibadan UVI | 10 | 11 | 12 | 14 | 12 | 12 | 12 | 12 | 13 | 11 | 9 | 9 |
Kano UVI | 10 | 12 | 13 | 11 | 11 | 11 | 12 | 13 | 12 | 11 | 10 | 10 |
Kaduna UVI | 10 | 12 | 12 | 12 | 11 | 12 | 13 | 13 | 13 | 11 | 10 | 10 |
Kwal | 11 | 11 | 12 | 13 | 12 | 12 | 13 | 13 | 13 | 12 | 10 | 10 |