Last updated: July 2, 2025
Understanding the UV Index is crucial for residents of Toto, Nigeria, where the sun's rays can pose significant risks to skin health. With UV levels peaking between 11:00 AM and 1:00 PM at an alarming 12, awareness is essential to prevent sunburn and long-term skin damage. The dry, tropical climate typical of Toto brings intense sunlight, making it imperative to monitor UV exposure daily. By staying informed about UV levels, you can take proactive measures to protect yourself and enjoy the outdoors safely!
The UV Index data for the day reveals a dramatic rise in sun exposure as the hours progress. Starting at a gentle 1 at 07:00, it swiftly climbs to 2 by 08:00. By 09:00, the index reaches a moderate 4, but it’s from 10:00 onwards that the sun’s strength truly shines, peaking at an intense 12 during the noon hours of 12:00 and 13:00. This memorable midday height signifies the critical time for protection against harmful UV rays. The afternoon sees a slight drop, with values decreasing to 11 at 14:00 and then tapering down to 7 at 15:00. As the sun begins its descent, the UVI returns to safer levels, falling to 4 by 16:00, and dwindling to 1 at 18:00 before settling at 0 by 19:00. As such, it’s crucial to stay vigilant and protect your skin during peak UV hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 7 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV Index levels in this region remain consistently high, with extreme exposure levels from January to September. The highest UV Index occurs in April and September, reaching a peak of 13, indicating that these months, along with March and June, pose the greatest risks for sunburn, with a minimal burn time of just 10 minutes. October retains a similarly high index of 11, while the risk slightly decreases in November and December to a very high category with a burn time of 15 minutes. Residents and visitors are strongly advised to practice sun safety during these high-risk months, including wearing protective clothing, using broad-spectrum sunscreen, and seeking shade when outdoors, especially during midday hours.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Lagos UVI | 10 | 10 | 11 | 13 | 12 | 11 | 11 | 11 | 12 | 11 | 9 | 8 |
Port Harcourt UVI | 10 | 11 | 11 | 14 | 12 | 11 | 11 | 11 | 12 | 12 | 10 | 9 |
Ibadan UVI | 10 | 11 | 12 | 14 | 12 | 12 | 12 | 12 | 13 | 11 | 9 | 9 |
Kano UVI | 10 | 12 | 13 | 11 | 11 | 11 | 12 | 13 | 12 | 11 | 10 | 10 |
Toto | 11 | 11 | 12 | 13 | 11 | 12 | 12 | 12 | 13 | 11 | 10 | 10 |
Kaduna UVI | 10 | 12 | 12 | 12 | 11 | 12 | 13 | 13 | 13 | 11 | 10 | 10 |