UV Index in Lafia, Nigeria

Last updated: May 3, 2025

Understanding the UV Index in Lafia, Nigeria, is crucial for promoting skin health and preventing sunburn, especially given the region's Aw climate that tends to expose residents to higher UV levels. With peak UV Index readings often reaching 12 around midday, awareness of these levels is vital for everyone, from outdoor enthusiasts to everyday commuters. By grasping the significance of UV ratings, individuals can take proactive measures to protect their skin against harmful radiation and reduce the risk of long-term skin damage. In Lafia, where sunny days are abundant, knowing when to seek shade or apply sunscreen can make all the difference in safeguarding your health.

Hourly UV Index in Lafia

The UV Index today paints a vivid picture of the sun's intensity as it climbs briskly throughout the morning. Starting at a gentle 1 at 07:00, it escalates to a moderate 2 by 08:00. However, the real peak arrives at 11:00, where the UV Index surges to an eye-opening 10, and reaches its highest point of 12 by 12:00, signaling the need for sun protection. As the afternoon unfolds, the index begins its descent, dropping to 6 by 15:00, and continuing to mellow towards 3 at 16:00. As the sun sets, the index falls back to a comfortable 1 by 17:00, culminating in a 0 at 19:00. A good reminder to be cautious during the midday hours when the sun is at its strongest!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	2	low	45 min
09:00	4	moderate	30 min
10:00	7	high	25 min
11:00	10	very high	15 min
12:00	12	extreme	10 min
13:00	12	extreme	10 min
14:00	10	very high	15 min
15:00	6	high	25 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Lafia

The UV Index data reveals significant seasonal changes, with high-risk months primarily spanning from January to October, where the index fluctuates between 11 and 13 in the extreme exposure category. Notably, April and August peak at a UV Index of 13, marking them as particularly hazardous months for sun exposure. Residents and visitors are strongly advised to take necessary precautions during these months, including wearing protective clothing, using high-SPF sunscreen, and limiting time outdoors during peak sunlight hours. While the UV Index decreases slightly in November and December, it remains high at 10, necessitating continued vigilance. Overall, awareness and preventative measures are crucial year-round to protect against harmful UV radiation.

Monthly Maximum UV Index for Lafia, Nigeria

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Lafia. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Lafia, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Lafia UV Index with Other Nigeria Cities

The table above highlights how UV exposure in Lafia compares to other major locations across Nigeria. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Lafia's solar exposure compared to other cities in Nigeria. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Lagos UVI	10	10	11	13	12	11	11	11	12	11	9	8
Port Harcourt UVI	10	11	11	14	12	11	11	11	12	12	10	9
Ibadan UVI	10	11	12	14	12	12	12	12	13	11	9	9
Kano UVI	10	12	13	11	11	11	12	13	12	11	10	10
Kaduna UVI	10	12	12	12	11	12	13	13	13	11	10	10
Lafia	11	11	12	13	12	12	12	13	13	11	10	10