Last updated: July 2, 2025
In Garaku, Nigeria, staying informed about the UV Index is crucial for safeguarding your skin against harmful UV rays. Understanding the daily UV levels is essential not just for preventing sunburn but also for maintaining long-term skin health. With Garaku's Aw climate, characterized by hot and sunny conditions, residents face increased UV exposure, especially during peak hours. As UV levels can soar to a staggering 12 around noon, being aware of these fluctuations can empower individuals to take necessary precautions, ensuring their safety as they enjoy the vibrant outdoors.
As the sun rises, the UV Index gradually climbs, starting at a mild 1 at 07:00. By 09:00, it takes a leap to 4, signaling the onset of midday sun intensity. The UV levels peak dramatically at 12 from 12:00 to 13:00, marking this period as critical for sun safety. Following this high point, the index begins its descent, dropping to 7 by 15:00 and further falling to 2 by 17:00. As the day winds down, the UV rays wane, reaching a low of 0 by 19:00. It's essential to stay protected during those peak hours to enjoy the sun safely!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV index values indicate extreme exposure from January to October, peaking at UV Index 13 in April, August, and September, with a consistent burn time of just 10 minutes during these months. High-risk months for sun exposure are thus from January through October, with attention required particularly in April and August when the UV index is at its highest. In November and December, the UV index drops to 10 (very high) with a slightly extended burn time of 15 minutes. Visitors and residents should take precautions, such as wearing protective clothing, applying sunscreen, and seeking shade, especially during peak hours, to mitigate the risk of sunburn and other UV-related skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Lagos UVI | 10 | 10 | 11 | 13 | 12 | 11 | 11 | 11 | 12 | 11 | 9 | 8 |
Port Harcourt UVI | 10 | 11 | 11 | 14 | 12 | 11 | 11 | 11 | 12 | 12 | 10 | 9 |
Ibadan UVI | 10 | 11 | 12 | 14 | 12 | 12 | 12 | 12 | 13 | 11 | 9 | 9 |
Kano UVI | 10 | 12 | 13 | 11 | 11 | 11 | 12 | 13 | 12 | 11 | 10 | 10 |
Kaduna UVI | 10 | 12 | 12 | 12 | 11 | 12 | 13 | 13 | 13 | 11 | 10 | 10 |
Garaku | 11 | 12 | 12 | 13 | 12 | 12 | 12 | 13 | 13 | 12 | 10 | 10 |