Last updated: July 2, 2025
Understanding the UV Index is crucial for the residents of Epe, Nigeria, where the sun's intensity can pose significant risks to skin health. With a tropical climate characterized by high temperatures and abundant sunshine, being aware of UV levels can help prevent sunburn and long-term skin damage. As the UV Index peaks at around 12 in the early afternoon, it becomes essential to recognize the times when protection is necessary. By staying informed about UV exposure risks, you can make healthier choices, ensuring your time outdoors remains safe and enjoyable.
Today’s UV index shows an early morning of low exposure, starting at a safe 1 at 07:00 and 08:00. However, as the sun rises, the index sharply climbs, hitting 3 by 09:00 and reaching a peak of 12 by 13:00, signifying a high risk period for sun exposure. The intensity begins to decline in the afternoon, dropping to 8 at 15:00 and down to 1 by 18:00, before finally settling at a 0 by 19:00. If you're planning to be outdoors today, it's vital to take precautions between 10:00 and 14:00 when the UV levels are at their most intense. Stay safe and enjoy the sunshine!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 9 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 8 | very high | 15 min |
16:00 | 5 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index exhibits significant seasonal changes, peaking during the spring and summer months. From January through August, the UV Index remains at very high to extreme levels, with particularly critical months being February to April, where exposure is categorized as extreme with a rapid burn time of just 10 minutes for unprotected skin. Visitors and residents should be especially cautious during these months, applying sunscreen regularly, wearing protective clothing, and seeking shade. September and October still carry an extreme designation, but the risk decreases slightly as the index drops to 11. As we move into November and December, the UV Index lowers to 9, classified as very high, yet precautions should still be taken as burn times remain relatively short at 15 minutes. For optimal skin protection year-round, stay vigilant, especially during the high-risk months of February through October.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Lagos UVI | 10 | 10 | 11 | 13 | 12 | 11 | 11 | 11 | 12 | 11 | 9 | 8 |
Port Harcourt UVI | 10 | 11 | 11 | 14 | 12 | 11 | 11 | 11 | 12 | 12 | 10 | 9 |
Epe | 10 | 11 | 12 | 14 | 12 | 11 | 12 | 11 | 12 | 11 | 9 | 9 |
Ibadan UVI | 10 | 11 | 12 | 14 | 12 | 12 | 12 | 12 | 13 | 11 | 9 | 9 |
Kano UVI | 10 | 12 | 13 | 11 | 11 | 11 | 12 | 13 | 12 | 11 | 10 | 10 |
Kaduna UVI | 10 | 12 | 12 | 12 | 11 | 12 | 13 | 13 | 13 | 11 | 10 | 10 |