Last updated: June 2, 2025
Understanding the UV Index is crucial for residents of Ribah, Nigeria, as it plays a vital role in safeguarding your skin health. With the local climate in the Aw zone, Ribah experiences significant sunlight, leading to varying UV levels throughout the day. For instance, during peak hours—especially between 11:00 AM and 1:00 PM—the UV Index can soar to a staggering 12, signaling a high risk of harm from unprotected sun exposure. By staying informed about these UV levels, you can effectively prevent sunburn, reduce the risk of skin cancer, and ensure your outdoor activities are both enjoyable and safe.
As the day unfolds, the UV Index reveals its stark fluctuations, reaching its peak at 1 PM with a striking 12, signaling the need for sun protection. The morning starts slowly with a max of 1 at 7 AM, gradually rising to 4 by 9 AM, and then surging to 11 by noon. The intensity reaches its zenith at 10 in the late morning, followed by a slight decrease to 10 at 2 PM, before tapering off to 4 by 4 PM and settling back to a safe 0 by 7 PM. Remember to stay safe and shield yourself from harmful rays during the peak hours! 🌞
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, seasonal UV changes indicate significant variations, with the highest UV Index values occurring during the summer months. High-risk months are notably from March to October, where the UV Index reaches extreme levels of 12-13, and the burn time is reduced to just 10 minutes. Residents and visitors are strongly advised to take protective measures during these months by wearing broad-spectrum sunscreen, protective clothing, and seeking shade whenever possible. Conversely, November and December present slightly lower risk levels with UV Index values of 10 and 9, respectively, allowing for a bit more outdoor exposure. Nevertheless, vigilance is recommended year-round to minimize UV-related health risks.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Lagos UVI | 10 | 10 | 11 | 13 | 12 | 11 | 11 | 11 | 12 | 11 | 9 | 8 |
Port Harcourt UVI | 10 | 11 | 11 | 14 | 12 | 11 | 11 | 11 | 12 | 12 | 10 | 9 |
Ribah | 10 | 11 | 12 | 12 | 11 | 12 | 13 | 13 | 12 | 11 | 10 | 9 |
Ibadan UVI | 10 | 11 | 12 | 14 | 12 | 12 | 12 | 12 | 13 | 11 | 9 | 9 |
Kano UVI | 10 | 12 | 13 | 11 | 11 | 11 | 12 | 13 | 12 | 11 | 10 | 10 |
Kaduna UVI | 10 | 12 | 12 | 12 | 11 | 12 | 13 | 13 | 13 | 11 | 10 | 10 |