Last updated: June 2, 2025
Understanding the UV Index in Jega, Nigeria, is essential for safeguarding your skin and overall health. With the region's hot BSh climate, residents and visitors face varying levels of solar exposure that can lead to harmful effects such as sunburn and long-term skin damage. The UV Index typically peaks between 12 PM and 2 PM, reaching levels as high as 12, making it crucial to stay informed about daily UV levels. By recognizing these fluctuations and taking appropriate precautions, you can enjoy outdoor activities while keeping your skin safe and healthy.
As the day unfolds, the UV Index reveals its stark fluctuations, reaching its peak at 1 PM with a striking 12, signaling the need for sun protection. The morning starts slowly with a max of 1 at 7 AM, gradually rising to 4 by 9 AM, and then surging to 11 by noon. The intensity reaches its zenith at 10 in the late morning, followed by a slight decrease to 10 at 2 PM, before tapering off to 4 by 4 PM and settling back to a safe 0 by 7 PM. Remember to stay safe and shield yourself from harmful rays during the peak hours! 🌞
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 12 | extreme | 10 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
The seasonal UV changes indicate that the highest UV Index occurs during the summer months, particularly in August, with a peak of 14, categorizing it as extreme and resulting in a burn time of just 10 minutes. Notably, the months from February to October consistently exhibit extreme UV levels, making them high-risk months for sun exposure. Conversely, UV levels drop in January, November, and December to the very high category, with burn times of up to 15 minutes. Visitors and residents are advised to take precautionary measures during these high-risk months by wearing protective clothing, applying sunscreen regularly, and seeking shade to minimize skin damage and health risks associated with excessive sun exposure.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Lagos UVI | 10 | 10 | 11 | 13 | 12 | 11 | 11 | 11 | 12 | 11 | 9 | 8 |
| Port Harcourt UVI | 10 | 11 | 11 | 14 | 12 | 11 | 11 | 11 | 12 | 12 | 10 | 9 |
| Ibadan UVI | 10 | 11 | 12 | 14 | 12 | 12 | 12 | 12 | 13 | 11 | 9 | 9 |
| Kano UVI | 10 | 12 | 13 | 11 | 11 | 11 | 12 | 13 | 12 | 11 | 10 | 10 |
| Jega | 10 | 12 | 12 | 12 | 11 | 12 | 13 | 14 | 12 | 11 | 10 | 9 |
| Kaduna UVI | 10 | 12 | 12 | 12 | 11 | 12 | 13 | 13 | 13 | 11 | 10 | 10 |