Last updated: June 2, 2025
Understanding the UV Index is crucial for the residents of Gulma, Nigeria, where the hot semi-arid climate leads to significant sun exposure. With UV levels peaking at 11 during midday hours, awareness of these values is vital for preventing sunburn and promoting overall skin health. By staying informed about daily UV fluctuations, locals can take essential precautions to protect themselves against the harmful effects of ultraviolet radiation, ensuring a healthier and safer outdoor experience.
The UV Index throughout the day reveals a fascinating journey of intensity. Starting off mellow at 07:00 with a UV Index of 1, the day gradually warms up as the sun climbs higher, reaching a peak of 11 by 12:00 and 13:00. This is the critical period where protection from the sun becomes essential, as the UV rays are at their strongest. Following this zenith, the index begins to decline, dropping to 10 at 14:00, then gradually tapering off to 7 by 15:00. As the afternoon fades, it cools down again to 4 at 16:00 and settles back to a gentle 2 by 17:00. By 18:00, it’s a mere 1, marking the close of a day that highlighted the sun's powerful rays. Always remember, during those peak hours, a little extra sun protection goes a long way!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, there are significant seasonal variations in the UV Index, with the highest levels occurring in July and August. During these peak months, the UV Index reaches 14, categorizing the exposure as extreme with a burn time of just 10 minutes. Visitors and residents should be particularly cautious from February to October, when the UV Index often exceeds 10, indicating very high to extreme exposure levels. In contrast, November and December experience a slight decrease, with a UV Index of 10, but caution is still advised as exposure remains very high. To protect yourself, it’s crucial to seek shade, wear protective clothing, and apply sunscreen during these high-risk months, especially around midday when UV radiation is the strongest.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Lagos UVI | 10 | 10 | 11 | 13 | 12 | 11 | 11 | 11 | 12 | 11 | 9 | 8 |
Port Harcourt UVI | 10 | 11 | 11 | 14 | 12 | 11 | 11 | 11 | 12 | 12 | 10 | 9 |
Ibadan UVI | 10 | 11 | 12 | 14 | 12 | 12 | 12 | 12 | 13 | 11 | 9 | 9 |
Kano UVI | 10 | 12 | 13 | 11 | 11 | 11 | 12 | 13 | 12 | 11 | 10 | 10 |
Gulma | 10 | 11 | 12 | 12 | 11 | 11 | 13 | 14 | 12 | 11 | 10 | 10 |
Kaduna UVI | 10 | 12 | 12 | 12 | 11 | 12 | 13 | 13 | 13 | 11 | 10 | 10 |