Last updated: July 2, 2025
Understanding the UV Index in Gulma, Nigeria is crucial for residents and visitors alike, especially when it comes to protecting skin health and preventing sunburn. With a climate classified as BSh, Gulma experiences significant UV exposure, particularly during midday when values can soar to 13. Awareness of daily UV levels empowers individuals to take necessary precautions, ensuring safe outdoor enjoyment while safeguarding against the harmful effects of excessive sun exposure. By staying informed about the UV Index, you can better protect yourself and your loved ones from potential skin damage in this sun-baked region.
As the sun rises, the UV Index begins its climb, starting at a modest 1 at 07:00. By 09:00, it ramps up to 4, signaling a need for some sun protection. The real intensity hits at 11:00, peaking at 10, and then reaches a staggering 13 from 12:00 to 13:00, marking the day's most hazardous UV exposure. As the afternoon progresses, the index slowly declines; by 15:00, it drops to 9, and further plunges to 5 by 16:00. As daylight fades, the UV Index lowers to 2 at 17:00, finally returning to 1 as the sun sets at 19:00. It's crucial to stay protected during those peak hours from 11:00 to 13:00 when the sun's rays are most potent!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 13 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 12 | extreme | 10 min |
15:00 | 9 | very high | 15 min |
16:00 | 5 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, there are significant seasonal variations in the UV Index, with the highest levels occurring in July and August. During these peak months, the UV Index reaches 14, categorizing the exposure as extreme with a burn time of just 10 minutes. Visitors and residents should be particularly cautious from February to October, when the UV Index often exceeds 10, indicating very high to extreme exposure levels. In contrast, November and December experience a slight decrease, with a UV Index of 10, but caution is still advised as exposure remains very high. To protect yourself, it’s crucial to seek shade, wear protective clothing, and apply sunscreen during these high-risk months, especially around midday when UV radiation is the strongest.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Lagos UVI | 10 | 10 | 11 | 13 | 12 | 11 | 11 | 11 | 12 | 11 | 9 | 8 |
Port Harcourt UVI | 10 | 11 | 11 | 14 | 12 | 11 | 11 | 11 | 12 | 12 | 10 | 9 |
Ibadan UVI | 10 | 11 | 12 | 14 | 12 | 12 | 12 | 12 | 13 | 11 | 9 | 9 |
Kano UVI | 10 | 12 | 13 | 11 | 11 | 11 | 12 | 13 | 12 | 11 | 10 | 10 |
Gulma | 10 | 11 | 12 | 12 | 11 | 11 | 13 | 14 | 12 | 11 | 10 | 10 |
Kaduna UVI | 10 | 12 | 12 | 12 | 11 | 12 | 13 | 13 | 13 | 11 | 10 | 10 |