Last updated: May 3, 2025
In Gulma, Nigeria, being aware of the UV Index is crucial for protecting your skin and overall health. UV levels can soar, particularly during the midday hours, reaching a dangerous maximum of 11 at noon, which can lead to severe sunburns and long-term skin damage. Understanding these levels helps you take proactive steps to shield yourself from harmful rays, ensuring your outdoor activities are both enjoyable and safe. With Gulma's semi-arid climate (BSh), the risk of overexposure to UV radiation is ever-present, making it essential for residents and visitors alike to stay informed and protect their skin.
Today’s UV Index journey begins with a gentle start at 7:00 AM, where it registers a mild 1. As the sun climbs, so does the intensity, peaking at 12:00 PM with a striking 11—a clear indication to seek shade! The afternoon sees it slightly dip to 10 at 2:00 PM, before gradually declining to 4 by 4:00 PM. As the sun begins its descent, the UV Index drops to a safe 1 at 6:00 PM, ultimately reaching zero by 7:00 PM. This hour-by-hour snapshot perfectly illustrates a day where careful sun exposure is essential from late morning to early afternoon. Stay protected and enjoy the sunshine! 🌞
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 9 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, there are significant seasonal variations in the UV Index, with the highest levels occurring in July and August. During these peak months, the UV Index reaches 14, categorizing the exposure as extreme with a burn time of just 10 minutes. Visitors and residents should be particularly cautious from February to October, when the UV Index often exceeds 10, indicating very high to extreme exposure levels. In contrast, November and December experience a slight decrease, with a UV Index of 10, but caution is still advised as exposure remains very high. To protect yourself, it’s crucial to seek shade, wear protective clothing, and apply sunscreen during these high-risk months, especially around midday when UV radiation is the strongest.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Lagos UVI | 10 | 10 | 11 | 13 | 12 | 11 | 11 | 11 | 12 | 11 | 9 | 8 |
Port Harcourt UVI | 10 | 11 | 11 | 14 | 12 | 11 | 11 | 11 | 12 | 12 | 10 | 9 |
Ibadan UVI | 10 | 11 | 12 | 14 | 12 | 12 | 12 | 12 | 13 | 11 | 9 | 9 |
Kano UVI | 10 | 12 | 13 | 11 | 11 | 11 | 12 | 13 | 12 | 11 | 10 | 10 |
Gulma | 10 | 11 | 12 | 12 | 11 | 11 | 13 | 14 | 12 | 11 | 10 | 10 |
Kaduna UVI | 10 | 12 | 12 | 12 | 11 | 12 | 13 | 13 | 13 | 11 | 10 | 10 |