UV Index in Bena, Nigeria

Last updated: July 2, 2025

Understanding the UV Index in Bena, Nigeria, is crucial for protecting your skin from harmful ultraviolet radiation. With high UV levels peaking around noon, knowing how to interpret these readings can help you prevent sunburn and maintain optimal skin health. Bena's tropical Aw climate brings abundant sunshine year-round, making awareness of UV exposure risks especially important. By staying informed about the daily UV Index, residents and visitors can enjoy the vibrant outdoor lifestyle while safeguarding their skin from damage.

Hourly UV Index in Bena

The UV Index today showcases a dramatic rise as the sun reaches its peak. Starting at a mild 1 at 7:00 AM, it climbs steadily to a moderate 4 by 9:00 AM, before soaring to an intense 10 at 11:00 AM. The highest point occurs at 12:00 PM and 1:00 PM, where it hits a scorching 13. As the afternoon progresses, the index gently declines to 11 by 2:00 PM and gradually decreases to 5 by 4:00 PM. By evening, the UV exposure becomes minimal, dropping to 1 at 6:00 PM and settling at 0 by 7:00 PM. It's essential to take precautions during the peak hours to protect your skin from harmful UV rays!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	2	low	45 min
09:00	4	moderate	30 min
10:00	7	high	25 min
11:00	10	very high	15 min
12:00	13	extreme	10 min
13:00	13	extreme	10 min
14:00	11	extreme	10 min
15:00	8	very high	15 min
16:00	5	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Bena

The UV Index fluctuates significantly throughout the year, with the highest risk months occurring from March to October, where values consistently reach 12 to 13 and fall into the extreme exposure category, indicating a burn time of just 10 minutes. January and February see slightly lower indices of 10 and 11, categorized as very high and extreme respectively, but still mandate caution. As the year progresses, visitors and residents are advised to take proactive sun safety measures during these high-risk months, including wearing sunscreen, protective clothing, and seeking shade, especially during peak sun hours. In contrast, November and December present a lower risk, with indices of 10 and 9, but vigilance is still recommended to prevent skin damage.

Monthly Maximum UV Index for Bena, Nigeria

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Bena. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Bena, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Bena UV Index with Other Nigeria Cities

The table above highlights how UV exposure in Bena compares to other major locations across Nigeria. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Bena's solar exposure compared to other cities in Nigeria. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Lagos UVI	10	10	11	13	12	11	11	11	12	11	9	8
Port Harcourt UVI	10	11	11	14	12	11	11	11	12	12	10	9
Ibadan UVI	10	11	12	14	12	12	12	12	13	11	9	9
Kano UVI	10	12	13	11	11	11	12	13	12	11	10	10
Bena	10	11	12	12	11	12	13	13	13	11	10	9
Kaduna UVI	10	12	12	12	11	12	13	13	13	11	10	10