Last updated: August 1, 2025
Understanding the UV Index is crucial for residents of Gwiwa, Nigeria, where the hot, semi-arid climate (BSh) can lead to significant sun exposure. Being aware of UV levels helps prevent sunburn and protect skin health, especially during the peak hours when the index soars above 11, indicating a high risk for harm. With typical midday UV exposure reaching extreme levels, comprehending these daily fluctuations empowers the community to take necessary precautions and enjoy the outdoors safely. Staying informed about UV Index values not only enhances well-being but also cultivates habits that contribute to long-term skin health in the vibrant sun-soaked environment of Gwiwa.
As the sun rises, the UV Index starts modestly at 1 at 07:00, indicating minimal risk. By 09:00, it climbs to a moderate 5, encouraging outdoor enthusiasts to take precautions. The peak emerges around 12:00, hitting a noticeably high 13, and remains intense until 14:00 when it slightly dips to 11. As the afternoon wanes, the index gradually decreases; by 15:00, it falls to 7, and as evening approaches, it continues its decline to 2 at 17:00. Finally, the UV Index settles at 1 by 18:00, ultimately dipping to a safe 0 by 19:00. It's a day where midday sun protection is paramount!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 7 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The seasonal UV index data reveals significant fluctuations throughout the year, with high-risk months primarily falling between March and October, where the UV Index consistently reaches extreme levels of 11 or higher. Notably, July and August record the highest UV Index at 13, indicating a burn time of just 10 minutes. As such, it is essential for visitors and residents to take proactive measures during these months, including wearing protective clothing, using broad-spectrum sunscreen, and seeking shade during peak sunlight hours to mitigate the risk of skin damage. In contrast, the winter months of December, January, and February still exhibit a very high UV Index (10-11), necessitating continued vigilance. Overall, adopting sun safety practices year-round is crucial for everyone's health.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Lagos UVI | 10 | 10 | 11 | 13 | 12 | 11 | 11 | 11 | 12 | 11 | 9 | 8 |
Port Harcourt UVI | 10 | 11 | 11 | 14 | 12 | 11 | 11 | 11 | 12 | 12 | 10 | 9 |
Ibadan UVI | 10 | 11 | 12 | 14 | 12 | 12 | 12 | 12 | 13 | 11 | 9 | 9 |
Kano UVI | 10 | 12 | 13 | 11 | 11 | 11 | 12 | 13 | 12 | 11 | 10 | 10 |
Gwiwa | 10 | 11 | 13 | 12 | 11 | 11 | 13 | 13 | 12 | 11 | 10 | 10 |
Kaduna UVI | 10 | 12 | 12 | 12 | 11 | 12 | 13 | 13 | 13 | 11 | 10 | 10 |