Last updated: May 3, 2025
Understanding the UV Index is crucial for residents of Gwaram, Nigeria as it plays a significant role in protecting skin health and preventing sunburn. During the day, UV levels can soar, especially around midday, reaching a peak of 12, which indicates a very high risk of harm from unprotected sun exposure. With Gwaram's tropical Aw climate, characterized by intense sunlight and a pronounced dry season, it's essential to stay informed about UV levels to safeguard against potential skin damage. Awareness of the UV Index helps you take proactive measures, ensuring that you enjoy the sun safely while maintaining healthy skin.
The UV Index today paints a vivid picture of the sun's intensity throughout the hours. Starting at a mild 1 by 07:00, it gradually rises to 12 at 12:00, marking the peak of solar strength. As the clock strikes 11:00, sun-seekers should be cautious, with the index reaching 11. After this zenith, it begins to dip, descending to 6 by 15:00 and tapering off to a gentle 1 by 17:00. Finally, as daylight wanes, the index drops to 0 by 19:00, signaling the day's end. Stay protected during the peak hours, especially between 10:00 and 14:00, when the sun’s rays are most formidable! 🌞
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV levels exhibit significant seasonal variations, with the highest levels occurring between February and October. The months of March through October consistently have an extreme exposure category, with UV Index values peaking at 13 in July, August, and September. Visitors and residents should be particularly cautious during these high-risk months, as the burn time is as short as 10 minutes during peak UV exposure. Protective measures such as wearing sunscreen, protective clothing, and sunglasses, as well as seeking shade between 10 a.m. and 4 p.m., are strongly advised to minimize the risk of skin damage and sunburn. In contrast, the winter months (November to January) still present a very high UV risk, with burn times of up to 15 minutes, suggesting that vigilance is necessary even in cooler seasons.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Lagos UVI | 10 | 10 | 11 | 13 | 12 | 11 | 11 | 11 | 12 | 11 | 9 | 8 |
Port Harcourt UVI | 10 | 11 | 11 | 14 | 12 | 11 | 11 | 11 | 12 | 12 | 10 | 9 |
Ibadan UVI | 10 | 11 | 12 | 14 | 12 | 12 | 12 | 12 | 13 | 11 | 9 | 9 |
Kano UVI | 10 | 12 | 13 | 11 | 11 | 11 | 12 | 13 | 12 | 11 | 10 | 10 |
Kaduna UVI | 10 | 12 | 12 | 12 | 11 | 12 | 13 | 13 | 13 | 11 | 10 | 10 |
Gwaram | 10 | 12 | 13 | 12 | 12 | 12 | 13 | 13 | 13 | 11 | 10 | 10 |