Last updated: May 3, 2025
Understanding the UV Index in Gumel, Nigeria, is essential for protecting your skin and overall health. With intense sunlight typical of the BSh climate zone, it’s crucial to be aware of daily UV levels to prevent sunburn and long-term skin damage. The UV Index peaks around noon, reaching levels that pose significant risks; knowing this can help you take appropriate precautions. As you navigate sunny days in Gumel, staying informed about UV exposure not only safeguards your skin but also promotes a healthier lifestyle under the vibrant Nigerian sun.
As the sun rises, the UV Index begins to climb steadily, starting at a modest 1 at 07:00 AM. By 09:00 AM, it surges to 5, signaling a need for early protective measures. The peak arrives at 12:00 PM, with a high of 11, marking the time for maximum caution under the sun. The intensity starts to wane in the afternoon, dropping to 6 by 03:00 PM and further decreasing to a gentle 1 by 05:00 PM. As the daylight fades, the UV Index falls to 0 by 07:00 PM, signaling the end of a day with notable solar exposure. Plan your activities accordingly to enjoy the sun safely!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 10 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, seasonal changes in UV levels highlight significant variations, with the highest risk months occurring from February to September, where the UV Index consistently registers in the extreme range of 11 to 13. Notably, March, July, August, and September experience the peak at a UV Index of 13, necessitating caution. During these months, individuals are advised to limit sun exposure, aiming for a burn time of just 10 minutes before protecting their skin with sunscreen, clothing, and shade. Conversely, January, November, and December present a slightly lower risk, with a very high UV Index (10), allowing for a more extended burn time of 15 minutes. Visitors and residents should remain vigilant, adopting protective measures throughout the year, especially during spring and summer, to safeguard against harmful UV exposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Lagos UVI | 10 | 10 | 11 | 13 | 12 | 11 | 11 | 11 | 12 | 11 | 9 | 8 |
Port Harcourt UVI | 10 | 11 | 11 | 14 | 12 | 11 | 11 | 11 | 12 | 12 | 10 | 9 |
Ibadan UVI | 10 | 11 | 12 | 14 | 12 | 12 | 12 | 12 | 13 | 11 | 9 | 9 |
Kano UVI | 10 | 12 | 13 | 11 | 11 | 11 | 12 | 13 | 12 | 11 | 10 | 10 |
Gumel | 10 | 11 | 13 | 12 | 11 | 11 | 13 | 13 | 13 | 11 | 10 | 10 |
Kaduna UVI | 10 | 12 | 12 | 12 | 11 | 12 | 13 | 13 | 13 | 11 | 10 | 10 |