Last updated: June 2, 2025
Understanding the UV Index in Nafada, Nigeria is crucial for protecting your skin health and preventing sunburn. With the region's BSh climate, residents and visitors alike can face significant UV exposure, especially during peak hours when the index reaches levels as high as 11. By being aware of these UV levels, you can take proactive measures to safeguard your skin and enjoy the vibrant sun while minimizing health risks. Stay informed about daily fluctuations in UV intensity, particularly from 10 AM to 2 PM, when the sun’s rays are strongest, and ensure you're prepared for the beautiful, yet fierce, Nigerian sunshine.
As the sun rises, the UV Index begins to climb steadily, starting at a modest 1 at 07:00 AM. By 09:00 AM, it surges to 5, signaling a need for early protective measures. The peak arrives at 12:00 PM, with a high of 11, marking the time for maximum caution under the sun. The intensity starts to wane in the afternoon, dropping to 6 by 03:00 PM and further decreasing to a gentle 1 by 05:00 PM. As the daylight fades, the UV Index falls to 0 by 07:00 PM, signaling the end of a day with notable solar exposure. Plan your activities accordingly to enjoy the sun safely!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 10 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV exposure levels fluctuate significantly, with the highest risk months falling between March and October. March through September sees a consistently high to extreme UV Index, peaking at 13, necessitating a burn time of just 10 minutes for unprotected skin. Residents and visitors should exercise caution, particularly from February to October, when the sun's intensity is most dangerous. It is advisable to wear protective clothing, use broad-spectrum sunscreen, and seek shade during peak hours to minimize the risk of skin damage. Even in the lower UV months of January, November, and December—with an index of 10—it is essential to remain vigilant, as exposure remains very high, allowing for a burn time of only 15 minutes.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Lagos UVI | 10 | 10 | 11 | 13 | 12 | 11 | 11 | 11 | 12 | 11 | 9 | 8 |
Port Harcourt UVI | 10 | 11 | 11 | 14 | 12 | 11 | 11 | 11 | 12 | 12 | 10 | 9 |
Ibadan UVI | 10 | 11 | 12 | 14 | 12 | 12 | 12 | 12 | 13 | 11 | 9 | 9 |
Kano UVI | 10 | 12 | 13 | 11 | 11 | 11 | 12 | 13 | 12 | 11 | 10 | 10 |
Kaduna UVI | 10 | 12 | 12 | 12 | 11 | 12 | 13 | 13 | 13 | 11 | 10 | 10 |
Nafada | 10 | 12 | 13 | 12 | 12 | 11 | 13 | 13 | 13 | 11 | 10 | 10 |