Last updated: July 2, 2025
In Gombe, Nigeria, staying informed about the UV Index is crucial for protecting your skin and overall health. With prolonged sun exposure, especially in a region characterized by its Aw climate, residents face heightened risks of sunburn and skin damage. Understanding the UV levels throughout the day—peaking at a staggering UV Index of 13 around noon—can empower you to take necessary precautions to enjoy the sun safely. By being aware of the UV Index, you can effectively plan your outdoor activities and safeguard your skin from harmful rays. Stay vigilant and embrace the sun responsibly!
The UV Index throughout the day follows a distinct pattern of rising intensity and eventual decline. Starting at a mild 1 at 7:00 AM, it quickly ramps up, reaching 2 by 8:00 AM and hitting 5 by 9:00 AM. The sun climbs higher, peaking at 13 during the midday hours from 12:00 PM to 1:00 PM, a time when protective measures are essential. As the afternoon progresses, the index gently descends to 10 at 2:00 PM and further dips to 7 by 3:00 PM. The sun begins to wane, bringing not only a cooler feel but also a significant drop to 2 by 5:00 PM and finishing the day at a safe 0 after 7:00 PM. For those basking in the sunlight, these shifts serve as timely reminders to stay protected during peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV Index levels exhibit significant seasonal changes, with extreme levels dominating from January to October. High-risk months occur from March to August, peaking at an Index of 13, where even minimal sun exposure can lead to severe burns in just 10 minutes. As winter approaches, November and December present slightly lower UV levels, categorized as very high, with a burn time of 15 minutes. Visitors and residents are advised to take precautions during high UV periods by wearing protective clothing, using broad-spectrum sunscreen, and seeking shade, especially during midday hours. Prioritize skin safety to enjoy the outdoors while minimizing the risk of UV-related harm.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Lagos UVI | 10 | 10 | 11 | 13 | 12 | 11 | 11 | 11 | 12 | 11 | 9 | 8 |
Port Harcourt UVI | 10 | 11 | 11 | 14 | 12 | 11 | 11 | 11 | 12 | 12 | 10 | 9 |
Ibadan UVI | 10 | 11 | 12 | 14 | 12 | 12 | 12 | 12 | 13 | 11 | 9 | 9 |
Kano UVI | 10 | 12 | 13 | 11 | 11 | 11 | 12 | 13 | 12 | 11 | 10 | 10 |
Kaduna UVI | 10 | 12 | 12 | 12 | 11 | 12 | 13 | 13 | 13 | 11 | 10 | 10 |
Gombe | 11 | 12 | 13 | 12 | 12 | 12 | 13 | 13 | 13 | 12 | 10 | 10 |