Last updated: June 2, 2025
In Iboko, Nigeria, awareness of the UV Index is crucial for safeguarding your skin and overall health. Understanding UV levels helps prevent painful sunburns and reduces the long-term risk of skin damage and conditions like skin cancer. With Iboko's warm climate, typical midday UV readings can soar to a high of 12, indicating significant potential for harmful exposure, especially during peak hours. By staying informed about the UV Index, residents can enjoy the sun safely while taking necessary precautions to protect their skin and embrace outdoor activities with confidence.
The UV Index throughout the day paints a vivid picture of solar intensity. Starting with a mild 1 at 07:00, the index gradually climbs, reaching 2 by 08:00. A noticeable surge occurs around 09:00, where it hits 4, followed by a significant jump to 7 at 10:00. The peak of the day arrives at 12:00, with an impressive 12, reflecting the sun’s most potent rays. The intensity begins to decline after this peak, dropping to 9 at 14:00 and further down to 6 by 15:00. As the evening approaches, the UV Index falls back to 3 at 16:00 and returns to a comfortable 1 by 17:00, concluding the day with a trivial 0 by 19:00. This data underscores the importance of sun safety during peak hours! 🌞
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index experiences significant seasonal changes throughout the year, with extreme levels peaking from February through September, where the index consistently reaches 11 to 13 and offers a burn time of just 10 minutes. The highest risk occurs in April, showcasing an index of 13. January, November, and December see a decrease to very high levels, with burn times extending to 15 minutes in those months. Visitors and residents should exercise extreme caution, particularly from February to September, by wearing protective clothing, applying sunscreen, and seeking shade to minimize UV exposure. Taking these precautions can greatly reduce the risk of sunburn and long-term skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Lagos UVI | 10 | 10 | 11 | 13 | 12 | 11 | 11 | 11 | 12 | 11 | 9 | 8 |
Port Harcourt UVI | 10 | 11 | 11 | 14 | 12 | 11 | 11 | 11 | 12 | 12 | 10 | 9 |
Iboko | 10 | 11 | 11 | 13 | 12 | 12 | 11 | 11 | 12 | 11 | 10 | 9 |
Ibadan UVI | 10 | 11 | 12 | 14 | 12 | 12 | 12 | 12 | 13 | 11 | 9 | 9 |
Kano UVI | 10 | 12 | 13 | 11 | 11 | 11 | 12 | 13 | 12 | 11 | 10 | 10 |
Kaduna UVI | 10 | 12 | 12 | 12 | 11 | 12 | 13 | 13 | 13 | 11 | 10 | 10 |