Last updated: May 3, 2025
Understanding the UV Index is crucial for residents of Iboko, Nigeria, where the Aw climate brings significant sun exposure year-round. Awareness of UV levels is essential not only for preventing sunburn but also for maintaining long-term skin health. With peak UV readings reaching 12 around midday, the risk of harmful effects is heightened, making it vital to take precautions. Whether you’re enjoying outdoor activities or simply going about your day, knowing the UV Index empowers you to protect your skin from unnecessary damage in this sun-drenched locale.
The UV Index varies throughout the day, peaking at 12 from 12:00 PM to 1:00 PM, signaling a time for extra sun protection. Before this peak, from 9:00 AM to 11:00 AM, the index climbs from 5 to a striking 11, urging vigilance as the sun intensifies. After hitting 12, the index begins to decline, dropping to 10 at 2:00 PM and gradually tapering off to 6 by 3:00 PM. The afternoon sun's intensity mellows further, leading to a safe 3 at 4:00 PM, and finally settling back to a low of 0 by 7:00 PM. Remember, during the peak hours, it's vital to stay protected and enjoy the sunshine safely!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index experiences significant seasonal changes throughout the year, with extreme levels peaking from February through September, where the index consistently reaches 11 to 13 and offers a burn time of just 10 minutes. The highest risk occurs in April, showcasing an index of 13. January, November, and December see a decrease to very high levels, with burn times extending to 15 minutes in those months. Visitors and residents should exercise extreme caution, particularly from February to September, by wearing protective clothing, applying sunscreen, and seeking shade to minimize UV exposure. Taking these precautions can greatly reduce the risk of sunburn and long-term skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Lagos UVI | 10 | 10 | 11 | 13 | 12 | 11 | 11 | 11 | 12 | 11 | 9 | 8 |
Port Harcourt UVI | 10 | 11 | 11 | 14 | 12 | 11 | 11 | 11 | 12 | 12 | 10 | 9 |
Iboko | 10 | 11 | 11 | 13 | 12 | 12 | 11 | 11 | 12 | 11 | 10 | 9 |
Ibadan UVI | 10 | 11 | 12 | 14 | 12 | 12 | 12 | 12 | 13 | 11 | 9 | 9 |
Kano UVI | 10 | 12 | 13 | 11 | 11 | 11 | 12 | 13 | 12 | 11 | 10 | 10 |
Kaduna UVI | 10 | 12 | 12 | 12 | 11 | 12 | 13 | 13 | 13 | 11 | 10 | 10 |