Last updated: July 2, 2025
Staying informed about the UV Index in Iboko, Nigeria is crucial for maintaining your skin health and preventing sunburn, especially in the region's Aw climate. Understanding UV levels helps you take proactive measures against harmful rays, particularly during peak hours when the index can reach a staggering 11 from noon to early afternoon. With typical exposure risks increasing throughout the day, it's essential for residents and visitors alike to be aware of these fluctuations to protect themselves while enjoying the vibrant outdoor lifestyle that Iboko offers.
The UV Index today showcases a dramatic rise in intensity as the sun climbs higher in the sky. Starting with a gentle 1 at 07:00, the index escalates to a moderate 2 by 08:00, before hitting a notable 4 at 09:00. The real surge begins around 10:00, where it peaks at an impressive 11 by noon, signaling a high risk for sun exposure and the need for protection. This peak remains steady until 13:00, before gradually declining to 9 at 14:00, 6 at 15:00, and tapering down to 2 at 17:00. As daylight wanes, the index falls to a 1 by 18:00 and reaches 0 by 19:00, highlighting the importance of taking precautions during those intense midday hours. Stay safe and enjoy your time in the sun!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index experiences significant seasonal changes throughout the year, with extreme levels peaking from February through September, where the index consistently reaches 11 to 13 and offers a burn time of just 10 minutes. The highest risk occurs in April, showcasing an index of 13. January, November, and December see a decrease to very high levels, with burn times extending to 15 minutes in those months. Visitors and residents should exercise extreme caution, particularly from February to September, by wearing protective clothing, applying sunscreen, and seeking shade to minimize UV exposure. Taking these precautions can greatly reduce the risk of sunburn and long-term skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Lagos UVI | 10 | 10 | 11 | 13 | 12 | 11 | 11 | 11 | 12 | 11 | 9 | 8 |
Port Harcourt UVI | 10 | 11 | 11 | 14 | 12 | 11 | 11 | 11 | 12 | 12 | 10 | 9 |
Iboko | 10 | 11 | 11 | 13 | 12 | 12 | 11 | 11 | 12 | 11 | 10 | 9 |
Ibadan UVI | 10 | 11 | 12 | 14 | 12 | 12 | 12 | 12 | 13 | 11 | 9 | 9 |
Kano UVI | 10 | 12 | 13 | 11 | 11 | 11 | 12 | 13 | 12 | 11 | 10 | 10 |
Kaduna UVI | 10 | 12 | 12 | 12 | 11 | 12 | 13 | 13 | 13 | 11 | 10 | 10 |