Last updated: July 2, 2025
Understanding the UV Index in Abakaliki, Nigeria, is crucial for protecting your skin and overall health. With the area's tropical climate and consistently high sun exposure, awareness of UV levels can help prevent sunburns, skin damage, and long-term health issues. During peak hours, especially between 11:00 AM and 1:00 PM, UV Index values soar to dangerous levels, reaching as high as 11. By staying informed and taking protective measures, you can enjoy the beautiful sun while safeguarding your skin against its harmful effects.
The UV Index for today paints a vivid picture of sun intensity throughout the hours. Starting at a gentle 1 by 07:00, the sun's influence grows stronger, peaking at 11 between noon and 13:00—an optimal time for sun safety practices. As the day progresses, the intensity gradually wanes, dropping to 7 by 15:00, before tapering off to 2 at 17:00 and finally fading to 0 by 19:00. With this data, it's clear: from 10:00 to 15:00, the sun is at its most potent, reminding us to stay protected while enjoying the outdoors!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The data reveals significant seasonal changes in UV exposure throughout the year. January to April experiences the highest UV Index values, with February and March peaking at 11 and maintaining this level until July, making these months particularly high-risk for sunburn, with a burn time of just 10 minutes in extreme conditions. The UV Index peaks at 13 in April, signaling a critical time for outdoor activities. June through September remains dangerous, holding steady at 12 before slightly decreasing in October. As we transition to November and December, the UV Index drops to 9, but caution is still advised, as the exposure remains in the very high category with burn times returning to 15 minutes. Visitors and residents are encouraged to take protective measures during all months, especially from February to October, by wearing sunscreen, protective clothing, and seeking shade during peak sunlight hours.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Lagos UVI | 10 | 10 | 11 | 13 | 12 | 11 | 11 | 11 | 12 | 11 | 9 | 8 |
Port Harcourt UVI | 10 | 11 | 11 | 14 | 12 | 11 | 11 | 11 | 12 | 12 | 10 | 9 |
Abakaliki | 10 | 11 | 11 | 13 | 12 | 12 | 11 | 11 | 12 | 11 | 9 | 9 |
Ibadan UVI | 10 | 11 | 12 | 14 | 12 | 12 | 12 | 12 | 13 | 11 | 9 | 9 |
Kano UVI | 10 | 12 | 13 | 11 | 11 | 11 | 12 | 13 | 12 | 11 | 10 | 10 |
Kaduna UVI | 10 | 12 | 12 | 12 | 11 | 12 | 13 | 13 | 13 | 11 | 10 | 10 |