Last updated: July 2, 2025
Understanding the UV Index is crucial for residents of Uba, Nigeria, as it plays a significant role in promoting skin health and preventing sunburn. With the region's Aw climate, characterized by a mixture of humid conditions and abundant sunshine, awareness of UV levels can help individuals make informed decisions about outdoor activities. During peak hours, particularly from 10 AM to 2 PM, the UV Index can soar to dangerous levels—reaching as high as 13—indicating a high risk of harm from unprotected sun exposure. Stay informed, stay protected, and safeguard your skin!
As the sun rises, the UV Index begins its ascent, starting at a gentle 1 at 7:00 AM. By 8:00 AM, it jumps to 3, a signal to enjoy some morning sun responsibly. The real intensity kicks in at 9:00 AM, peaking at 12:00 PM with a blistering 13—a reminder to seek shade and slather on that sunscreen! After the midday heat, the index begins to decline, dipping to 10 at 2:00 PM, and down to 1 by 5:00 PM. Finally, the day winds down at 6:00 PM with a UV index of 1, wrapping up the daylight hours with minimal UV exposure. Stay sun-safe and keep that SPF handy during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index exhibits extreme levels throughout most of the year, particularly from January to September, with values peaking at 14 in September. High-risk months include March through October, where the UV Index consistently reaches 12 or higher, requiring very short burn times of just 10 minutes. In contrast, November and December show a slight decrease to a UV Index of 10, categorized as very high, with burn times extending to 15 minutes. Visitors and residents are strongly advised to take precautionary measures such as wearing protective clothing, applying sunscreen with a high SPF, and seeking shade during peak sunlight hours, especially during the higher-risk periods. Prioritizing these protective strategies is crucial for skin health in this environment.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Lagos UVI | 10 | 10 | 11 | 13 | 12 | 11 | 11 | 11 | 12 | 11 | 9 | 8 |
Port Harcourt UVI | 10 | 11 | 11 | 14 | 12 | 11 | 11 | 11 | 12 | 12 | 10 | 9 |
Ibadan UVI | 10 | 11 | 12 | 14 | 12 | 12 | 12 | 12 | 13 | 11 | 9 | 9 |
Kano UVI | 10 | 12 | 13 | 11 | 11 | 11 | 12 | 13 | 12 | 11 | 10 | 10 |
Kaduna UVI | 10 | 12 | 12 | 12 | 11 | 12 | 13 | 13 | 13 | 11 | 10 | 10 |
Uba | 11 | 12 | 13 | 13 | 13 | 12 | 13 | 13 | 14 | 12 | 10 | 10 |