Last updated: May 3, 2025
Understanding the UV Index in Uba, Nigeria is crucial for safeguarding your skin and overall health. With the region's Aw climate, residents and visitors alike experience varying levels of sun exposure that can lead to sunburn and long-term skin damage. As UV levels soar during midday, peaking at a staggering 13 between noon and 1 PM, awareness of these fluctuations is essential. By monitoring the UV Index, you can take proactive measures to protect yourself from harmful UV rays and enjoy the sun safely. Embrace the bright days ahead while prioritizing your skin health!
As the day unfolds, the UV Index rises dramatically, peaking at 13 around 12:00 PM, signaling a maximum level of sun intensity. Early morning hours start off mild, with a low of 1 at 07:00 and climbing steadily to 6 by 09:00. The sun reaches its zenith at 11:00, with a value of 12, before gradually declining through the afternoon. By 15:00, the index drops to 6, further falling to 3 by 16:00 and finally returning to a safe 1 by 17:00. As twilight approaches, the index settles to 0 after 19:00, providing a serene close to the day. Remember to protect your skin during the peak hours from 10 AM to 2 PM, when the sun's rays are most potent!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index exhibits extreme levels throughout most of the year, particularly from January to September, with values peaking at 14 in September. High-risk months include March through October, where the UV Index consistently reaches 12 or higher, requiring very short burn times of just 10 minutes. In contrast, November and December show a slight decrease to a UV Index of 10, categorized as very high, with burn times extending to 15 minutes. Visitors and residents are strongly advised to take precautionary measures such as wearing protective clothing, applying sunscreen with a high SPF, and seeking shade during peak sunlight hours, especially during the higher-risk periods. Prioritizing these protective strategies is crucial for skin health in this environment.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Lagos UVI | 10 | 10 | 11 | 13 | 12 | 11 | 11 | 11 | 12 | 11 | 9 | 8 |
Port Harcourt UVI | 10 | 11 | 11 | 14 | 12 | 11 | 11 | 11 | 12 | 12 | 10 | 9 |
Ibadan UVI | 10 | 11 | 12 | 14 | 12 | 12 | 12 | 12 | 13 | 11 | 9 | 9 |
Kano UVI | 10 | 12 | 13 | 11 | 11 | 11 | 12 | 13 | 12 | 11 | 10 | 10 |
Kaduna UVI | 10 | 12 | 12 | 12 | 11 | 12 | 13 | 13 | 13 | 11 | 10 | 10 |
Uba | 11 | 12 | 13 | 13 | 13 | 12 | 13 | 13 | 14 | 12 | 10 | 10 |