Last updated: July 2, 2025
Understanding the UV Index is crucial for residents of Tokombere, Nigeria, where the combination of a BSh climate and intense sunlight raises exposure risks significantly. As UV levels can soar to a maximum of 13 during midday hours, being aware of these levels is essential for preventing sunburn and protecting your skin's health. With daily UV fluctuations, particularly peaking around 11 AM to 1 PM, the potential for skin damage increases sharply, making it vital to engage in sun safety practices. Prioritizing UV awareness ensures that individuals can enjoy Tokombere’s sunny climate while safeguarding their skin for the long term.
The UV Index presents a dynamic story throughout the day, beginning with a gentle 1 at 7:00 AM, ideal for a morning stroll. As the sun rises, the intensity increases, hitting 3 by 8:00 AM and reaching 5 at 9:00 AM—a sign that sunscreen should start making an appearance. The peak comes between 11:00 AM and 12:00 PM, soaring to a striking 11 and then a maximum of 13 at noon, signaling a time when direct sun exposure can be particularly harmful. A gradual decline follows, with the index dropping to 9 by 2:00 PM, and easing back to 1 as evening approaches, reminding us to seek shade during the hottest hours. As the day winds down, the index concludes at 0 by 7:00 PM, inviting a leisurely night's rest.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 5 | moderate | 30 min |
10:00 | 9 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV exposure varies significantly, with the highest risk months typically between March and October. During this period, the UV Index reaches extreme levels, peaking at 13 in July, August, and September, where the burn time is just 10 minutes. Conversely, January and February have very high exposure categories but with slightly longer burn times of 15 minutes. As a result, visitors and residents are advised to take precautions during these high-risk months by wearing sunscreen, protective clothing, and seeking shade, especially during midday hours to minimize the risk of sunburn and long-term skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Lagos UVI | 10 | 10 | 11 | 13 | 12 | 11 | 11 | 11 | 12 | 11 | 9 | 8 |
Port Harcourt UVI | 10 | 11 | 11 | 14 | 12 | 11 | 11 | 11 | 12 | 12 | 10 | 9 |
Ibadan UVI | 10 | 11 | 12 | 14 | 12 | 12 | 12 | 12 | 13 | 11 | 9 | 9 |
Kano UVI | 10 | 12 | 13 | 11 | 11 | 11 | 12 | 13 | 12 | 11 | 10 | 10 |
Kaduna UVI | 10 | 12 | 12 | 12 | 11 | 12 | 13 | 13 | 13 | 11 | 10 | 10 |
Tokombere | 10 | 12 | 13 | 12 | 12 | 12 | 13 | 13 | 13 | 12 | 10 | 9 |