Last updated: July 2, 2025
Understanding the UV Index is crucial for residents of Gudumbali, Nigeria, where the sun's rays can be both intense and harmful. With the region's BWh climate, the UV levels can soar, especially during midday, making it essential to protect your skin from potential sunburn and long-term health risks. A quick glance at the UV Index reveals peak values averaging 12 to 13 between noon and 1 PM, highlighting the need for awareness and preventive measures. By keeping track of UV levels, you can enjoy the sunny days while safeguarding your skin health and well-being.
As the sun rises, the UV Index begins its ascent, starting at a gentle 1 at 7:00 AM. By 8:00 AM, it jumps to 3, a signal to enjoy some morning sun responsibly. The real intensity kicks in at 9:00 AM, peaking at 12:00 PM with a blistering 13—a reminder to seek shade and slather on that sunscreen! After the midday heat, the index begins to decline, dipping to 10 at 2:00 PM, and down to 1 by 5:00 PM. Finally, the day winds down at 6:00 PM with a UV index of 1, wrapping up the daylight hours with minimal UV exposure. Stay sun-safe and keep that SPF handy during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index experiences significant fluctuations throughout the year, peaking from March to September with values ranging from 11 to 13, categorized as extreme. During these months, the recommended skin burn time drastically decreases to just 10 minutes, signaling heightened risk for sunburn and UV-related health issues. January, November, and December show a slight decrease in UV levels, classified under a very high exposure category, allowing for a slightly longer burn time of 15 minutes. Given these trends, it is crucial for visitors and residents to prioritize sun protection strategies—such as wearing sunscreen, protective clothing, and seeking shade—especially during the high-risk months of February through October. Regular UV monitoring and responsible sun exposure practices are essential for maintaining skin health year-round.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Lagos UVI | 10 | 10 | 11 | 13 | 12 | 11 | 11 | 11 | 12 | 11 | 9 | 8 |
Port Harcourt UVI | 10 | 11 | 11 | 14 | 12 | 11 | 11 | 11 | 12 | 12 | 10 | 9 |
Ibadan UVI | 10 | 11 | 12 | 14 | 12 | 12 | 12 | 12 | 13 | 11 | 9 | 9 |
Kano UVI | 10 | 12 | 13 | 11 | 11 | 11 | 12 | 13 | 12 | 11 | 10 | 10 |
Kaduna UVI | 10 | 12 | 12 | 12 | 11 | 12 | 13 | 13 | 13 | 11 | 10 | 10 |
Gudumbali | 10 | 11 | 13 | 12 | 12 | 11 | 13 | 13 | 13 | 11 | 10 | 9 |