Last updated: July 2, 2025
Understanding the UV Index in Damboa, Nigeria, is crucial for protecting your skin and overall health. With the region's BSh climate, residents and visitors are frequently exposed to high UV levels, especially during midday when the index can reach an intense 13. Being aware of these UV levels allows you to take proactive measures against sunburn and long-term skin damage. Whether you’re enjoying outdoor activities or simply commuting, knowing the UV Index can help you make informed choices to safeguard your skin against harmful radiation.
The UV Index data for the day reveals a striking pattern of solar intensity. Starting at 07:00, the index begins modestly at 1, presenting a relatively low risk for sun exposure. As the sun climbs higher, the index escalates rapidly, peaking at 13 at 12:00, indicating a high risk for harm from unprotected sun exposure. As the afternoon rolls in, the UV Index gracefully declines, tapering to 6 by 15:00 and dropping further to 1 by 17:00. The sunset brings a close to the day with a final reading of 0 at 19:00. This pattern highlights the importance of sun protection during the midday hours to ensure skin safety under the blazing sun!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 5 | moderate | 30 min |
10:00 | 9 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index experiences significant fluctuations throughout the year, peaking from March to September with values ranging from 11 to 13, categorized as extreme. During these months, the recommended skin burn time drastically decreases to just 10 minutes, signaling heightened risk for sunburn and UV-related health issues. January, November, and December show a slight decrease in UV levels, classified under a very high exposure category, allowing for a slightly longer burn time of 15 minutes. Given these trends, it is crucial for visitors and residents to prioritize sun protection strategies—such as wearing sunscreen, protective clothing, and seeking shade—especially during the high-risk months of February through October. Regular UV monitoring and responsible sun exposure practices are essential for maintaining skin health year-round.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Lagos UVI | 10 | 10 | 11 | 13 | 12 | 11 | 11 | 11 | 12 | 11 | 9 | 8 |
Port Harcourt UVI | 10 | 11 | 11 | 14 | 12 | 11 | 11 | 11 | 12 | 12 | 10 | 9 |
Ibadan UVI | 10 | 11 | 12 | 14 | 12 | 12 | 12 | 12 | 13 | 11 | 9 | 9 |
Kano UVI | 10 | 12 | 13 | 11 | 11 | 11 | 12 | 13 | 12 | 11 | 10 | 10 |
Kaduna UVI | 10 | 12 | 12 | 12 | 11 | 12 | 13 | 13 | 13 | 11 | 10 | 10 |
Damboa | 10 | 11 | 13 | 12 | 12 | 11 | 13 | 13 | 13 | 11 | 10 | 9 |