UV Index in Benisheikh, Nigeria

Last updated: August 1, 2025

In Benisheikh, Nigeria, staying informed about the UV Index is crucial for safeguarding your health under the sun. Understanding UV levels is essential for preventing sunburn and promoting skin health, especially in a region where intense sun exposure is the norm. With its hot semi-arid climate, Benisheikh frequently experiences high UV levels, peaking at a staggering 13 between noon and early afternoon. By keeping track of the UV Index, residents can take proactive measures to protect themselves from harmful solar radiation, ensuring that fun in the sun doesn't come at the expense of their well-being.

Hourly UV Index in Benisheikh

The hourly UV Index paints a vivid picture of sun exposure throughout the day. Starting at 1 at 07:00, the UV Index begins its ascent, reaching 3 by 08:00. As the sun climbs higher, it peaks at a striking 13 around 12:00, marking the height of midday sun intensity. The intensity gradually diminishes, dropping to 10 at 14:00, before tapering off further to 4 by 16:00. Finally, as the sun sets, the index retreats to a cool 1 by 17:00 and 18:00, before fading to a safe 0 by 19:00. This data underscores the importance of sun safety measures, especially during those peak hours from 10:00 to 14:00, where the UV Index soars to its highest levels.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	3	moderate	30 min
09:00	6	high	25 min
10:00	9	very high	15 min
11:00	12	extreme	10 min
12:00	13	extreme	10 min
13:00	12	extreme	10 min
14:00	10	very high	15 min
15:00	6	high	25 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Benisheikh

During the year, UV index levels demonstrate significant seasonal changes, peaking in the warmer months. The highest risk months for UV exposure are March through September, with UV Index values ranging from 12 to 13 and classified as extreme for most of this period. Consequently, the recommended burn time is a mere 10 minutes. In contrast, January, November, and December see a slight decrease in UV levels, categorized as very high, allowing for a longer burn time of 15 minutes. Visitors and residents should take precautionary measures, especially during the high-risk months, by applying sunscreen regularly, wearing protective clothing, and seeking shade whenever possible to minimize UV exposure and its associated risks.

Monthly Maximum UV Index for Benisheikh, Nigeria

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Benisheikh. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Benisheikh, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Benisheikh UV Index with Other Nigeria Cities

The table above highlights how UV exposure in Benisheikh compares to other major locations across Nigeria. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Benisheikh's solar exposure compared to other cities in Nigeria. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Lagos UVI	10	10	11	13	12	11	11	11	12	11	9	8
Port Harcourt UVI	10	11	11	14	12	11	11	11	12	12	10	9
Ibadan UVI	10	11	12	14	12	12	12	12	13	11	9	9
Kano UVI	10	12	13	11	11	11	12	13	12	11	10	10
Kaduna UVI	10	12	12	12	11	12	13	13	13	11	10	10
Benisheikh	10	12	13	12	12	11	13	13	13	11	10	9