Last updated: June 2, 2025
In Bama, Nigeria, understanding the UV Index is crucial for protecting your skin from harmful sun exposure. With the region's BSh climate, which features intense sunlight and high UV levels, awareness of UV levels can help prevent painful sunburns and long-term skin damage. During peak daylight hours, particularly between 11:00 AM and 1:00 PM, UV Index values soar, reaching up to 11—a signal to take extra precautions. By staying informed about these levels, residents and visitors can enjoy the sunshine while safeguarding their skin health.
As the sun rises, the UV Index starts its ascent, peaking at 11 between noon and 1 PM, indicating an extremely high level of solar radiation. Morning hours see a gradual increase from 1 at 7 AM to a brisk 5 by 9 AM. By 10 AM, it spikes to 8, making sun protection essential for those heading outdoors. The midday sun brings the highest exposure, so it's crucial to seek shade and wear sunscreen from 11 AM onwards. As the afternoon progresses, the index starts to decline, dropping to 3 by 4 PM and back to a safe 1 by 5 PM, ensuring a gentle decline into the evening. By 7 PM, the UV threat virtually disappears, marking a clear end to the day's peak exposure hours. Stay savvy and sun-safe!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 10 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, seasonal UV changes reveal a pattern of high UV Index values, particularly from February to September when the index remains in the extreme zone, peaking at UV Index 13 in March, August, and September. January and November have slightly lower values at UV Index 10, while December and January see a marginally reduced risk with an index of 9 and 10, categorized as very high. Visitors and residents should exercise caution during the high-risk months of February through September, as the burn time is just 10 minutes during this period. It is crucial to protect your skin by wearing sunscreen, hats, and protective clothing, especially during midday hours when UV exposure is at its peak.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Lagos UVI | 10 | 10 | 11 | 13 | 12 | 11 | 11 | 11 | 12 | 11 | 9 | 8 |
Port Harcourt UVI | 10 | 11 | 11 | 14 | 12 | 11 | 11 | 11 | 12 | 12 | 10 | 9 |
Ibadan UVI | 10 | 11 | 12 | 14 | 12 | 12 | 12 | 12 | 13 | 11 | 9 | 9 |
Kano UVI | 10 | 12 | 13 | 11 | 11 | 11 | 12 | 13 | 12 | 11 | 10 | 10 |
Bama | 10 | 12 | 13 | 12 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 9 |
Kaduna UVI | 10 | 12 | 12 | 12 | 11 | 12 | 13 | 13 | 13 | 11 | 10 | 10 |