UV Index in Uquo, Nigeria

Last updated: May 3, 2025

Understanding the UV Index in Uquo, Nigeria is essential for safeguarding your skin and overall health. With the region's tropical climate, the sun can be intense, especially during midday, exposing residents and visitors to potential risks such as sunburn and long-term skin damage. By tuning into the daily UV levels, which can peak at a striking 12 around noon, you can take informed steps to protect yourself while enjoying outdoor activities. Awareness of UV exposure helps in planning your day effectively, minimizing risks, and promoting healthy sun habits in this vibrant locale. Make sure to check the UV Index regularly to keep your skin safe and glowing under the Nigerian sun!

Hourly UV Index in Uquo

The UV Index varies throughout the day, peaking at 12 from 12:00 PM to 1:00 PM, signaling a time for extra sun protection. Before this peak, from 9:00 AM to 11:00 AM, the index climbs from 5 to a striking 11, urging vigilance as the sun intensifies. After hitting 12, the index begins to decline, dropping to 10 at 2:00 PM and gradually tapering off to 6 by 3:00 PM. The afternoon sun's intensity mellows further, leading to a safe 3 at 4:00 PM, and finally settling back to a low of 0 by 7:00 PM. Remember, during the peak hours, it's vital to stay protected and enjoy the sunshine safely!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	2	low	45 min
09:00	5	moderate	30 min
10:00	8	very high	15 min
11:00	11	extreme	10 min
12:00	12	extreme	10 min
13:00	12	extreme	10 min
14:00	10	very high	15 min
15:00	6	high	25 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Uquo

During the year, the UV Index exhibits significant seasonal variation, with the highest levels occurring from January through October. Notably, the months of February to April show extreme UV conditions, reaching a peak UV Index of 14 in April, resulting in a burn time of just 10 minutes. Residents and visitors should be particularly cautious during these high-risk months, as the exposure category remains extreme for most of the year. While the UV Index decreases in November and December, with values still remaining at 10 and 9, respectively, significant sun protection is advisable year-round. For safety, it is crucial to wear appropriate sunscreen, protective clothing, and seek shade during peak sun hours, especially from February to October.

Monthly Maximum UV Index for Uquo, Nigeria

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Uquo. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Uquo, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Uquo UV Index with Other Nigeria Cities

The table above highlights how UV exposure in Uquo compares to other major locations across Nigeria. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Uquo's solar exposure compared to other cities in Nigeria. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Lagos UVI	10	10	11	13	12	11	11	11	12	11	9	8
Port Harcourt UVI	10	11	11	14	12	11	11	11	12	12	10	9
Uquo	10	11	11	14	12	12	11	11	12	12	10	9
Ibadan UVI	10	11	12	14	12	12	12	12	13	11	9	9
Kano UVI	10	12	13	11	11	11	12	13	12	11	10	10
Kaduna UVI	10	12	12	12	11	12	13	13	13	11	10	10