Last updated: May 3, 2025
Understanding the UV Index is crucial for the health and safety of residents in Oko Ita, Nigeria, where the intense tropical climate creates significant sun exposure risks year-round. By being aware of UV levels, you can effectively prevent sunburn and promote skin health, ensuring a more enjoyable outdoor experience. With daily peak UV Index values often soaring to 12 between late morning and early afternoon, it’s essential for locals to take proactive measures against potential skin damage while enjoying the vibrant sun-kissed days in this beautiful region.
The UV Index varies throughout the day, peaking at 12 from 12:00 PM to 1:00 PM, signaling a time for extra sun protection. Before this peak, from 9:00 AM to 11:00 AM, the index climbs from 5 to a striking 11, urging vigilance as the sun intensifies. After hitting 12, the index begins to decline, dropping to 10 at 2:00 PM and gradually tapering off to 6 by 3:00 PM. The afternoon sun's intensity mellows further, leading to a safe 3 at 4:00 PM, and finally settling back to a low of 0 by 7:00 PM. Remember, during the peak hours, it's vital to stay protected and enjoy the sunshine safely!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index demonstrates significant seasonal variations, with highest levels typically occurring from April to September, where the index ranges from 12 to 14, classified as extreme. February to March also show notable high values at 11, indicating an increased risk of skin damage. In particular, the months of April, May, and June are the most critical periods, with consistent burn times of only 10 minutes before skin damage may occur. Residents and visitors should take proactive measures during these high-risk months by wearing protective clothing, applying broad-spectrum sunscreen regularly, and seeking shade whenever possible. Even during the winter months like January and November, when the UV Index is still very high at 10, caution should be exercised to prevent sunburn and skin damage. Staying informed and vigilant can help ensure safety and well-being under the sun.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Lagos UVI | 10 | 10 | 11 | 13 | 12 | 11 | 11 | 11 | 12 | 11 | 9 | 8 |
Port Harcourt UVI | 10 | 11 | 11 | 14 | 12 | 11 | 11 | 11 | 12 | 12 | 10 | 9 |
Oko Ita | 10 | 11 | 11 | 14 | 13 | 12 | 11 | 11 | 12 | 12 | 10 | 9 |
Ibadan UVI | 10 | 11 | 12 | 14 | 12 | 12 | 12 | 12 | 13 | 11 | 9 | 9 |
Kano UVI | 10 | 12 | 13 | 11 | 11 | 11 | 12 | 13 | 12 | 11 | 10 | 10 |
Kaduna UVI | 10 | 12 | 12 | 12 | 11 | 12 | 13 | 13 | 13 | 11 | 10 | 10 |