Last updated: June 2, 2025
Understanding the UV Index in Itu, Nigeria is crucial for protecting your skin health and preventing sunburns. With the region's tropical climate, residents and visitors face significant UV exposure, especially during peak hours when the index can reach a maximum of 12, indicating extreme risk. Being aware of UV levels not only helps in safeguarding against immediate sun damage but also fosters long-term skin health. As the sun rises and the UV Index fluctuates throughout the day, it's essential to stay informed and take proactive measures to enjoy the beautiful weather safely.
The UV Index data paints a clear picture of the sun's intensity throughout the day. Starting with a gentle maximum of 1 at 07:00, the UV levels gradually rise, reaching 2 by 08:00. The real intensity kicks in around 09:00, where the index hits 4, signaling the start of peak sun exposure. The UV Index peaks dramatically at 12 by 12:00 and remains high at 12 until 13:00, making this the most critical time for sun protection. As the afternoon rolls in, the index begins to decline, falling to 10 by 14:00, and tapering off to 7 by 15:00. The evening sees a significant drop, falling back to 3 at 16:00 and sinking to 1 by 17:00, wrapping up the day with a safe 0 at 19:00. Be mindful of those midday rays; they pack the most punch! 🌞
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index demonstrates significant seasonal variations, with highest levels typically occurring from April to September, where the index ranges from 12 to 14, classified as extreme. February to March also show notable high values at 11, indicating an increased risk of skin damage. In particular, the months of April, May, and June are the most critical periods, with consistent burn times of only 10 minutes before skin damage may occur. Residents and visitors should take proactive measures during these high-risk months by wearing protective clothing, applying broad-spectrum sunscreen regularly, and seeking shade whenever possible. Even during the winter months like January and November, when the UV Index is still very high at 10, caution should be exercised to prevent sunburn and skin damage. Staying informed and vigilant can help ensure safety and well-being under the sun.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Lagos UVI | 10 | 10 | 11 | 13 | 12 | 11 | 11 | 11 | 12 | 11 | 9 | 8 |
Port Harcourt UVI | 10 | 11 | 11 | 14 | 12 | 11 | 11 | 11 | 12 | 12 | 10 | 9 |
Itu | 10 | 11 | 11 | 14 | 13 | 12 | 11 | 11 | 12 | 12 | 10 | 9 |
Ibadan UVI | 10 | 11 | 12 | 14 | 12 | 12 | 12 | 12 | 13 | 11 | 9 | 9 |
Kano UVI | 10 | 12 | 13 | 11 | 11 | 11 | 12 | 13 | 12 | 11 | 10 | 10 |
Kaduna UVI | 10 | 12 | 12 | 12 | 11 | 12 | 13 | 13 | 13 | 11 | 10 | 10 |