Last updated: July 2, 2025
Understanding the UV Index is crucial for residents of Esuk Oron, Nigeria, where the sun's rays can be particularly intense. Being aware of UV levels helps in preventing sunburn and protecting skin health, ensuring that you enjoy the outdoors safely. With an Am climate, Esuk Oron experiences significant UV exposure, especially between 11:00 AM and 1:00 PM, when the UV Index peaks at a striking 11. Regularly checking the UV Index allows you to take proactive measures—like wearing sunscreen and protective clothing—so you can enjoy the beauty of your surroundings while safeguarding your skin from potential harm.
The UV Index for the day showcases a dramatic rise in sun intensity as the morning progresses, starting from a mild 1 at 07:00 AM. By 09:00 AM, it escalates to 4, and then surges past the 6 mark at 10:00 AM. The peak intensity is reached at 12:00 PM and 1:00 PM, where the UV Index hits a striking 11, indicating a high risk of harm from unprotected sun exposure. As the afternoon unfolds, the index gradually tapers off to a more manageable 6 at 3:00 PM, before dipping to 1 by 5:00 PM and 6:00 PM, and finally sinking to 0 by 7:00 PM. It’s a clear reminder to take precautions during the peak hours—especially from 11:00 AM to 1:00 PM—to safeguard against the sun's powerful rays.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 9 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV index levels exhibit significant variations, peaking during the late spring and early fall months. The highest risk months are from February to September, where the UV index reaches extreme levels, particularly in April with a peak of 14. Residents and visitors are advised to exercise caution during these months, as the burn time can be as short as 10 minutes. To minimize risks, it is crucial to utilize protective measures such as sunscreen, hats, and sunglasses, especially during midday hours when UV exposure is at its peak. January, November, and December present relatively lower UV exposures (very high category), but precautions should still be taken to ensure skin safety.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Lagos UVI | 10 | 10 | 11 | 13 | 12 | 11 | 11 | 11 | 12 | 11 | 9 | 8 |
Port Harcourt UVI | 10 | 11 | 11 | 14 | 12 | 11 | 11 | 11 | 12 | 12 | 10 | 9 |
Ibadan UVI | 10 | 11 | 12 | 14 | 12 | 12 | 12 | 12 | 13 | 11 | 9 | 9 |
Kano UVI | 10 | 12 | 13 | 11 | 11 | 11 | 12 | 13 | 12 | 11 | 10 | 10 |
Esuk Oron | 10 | 11 | 12 | 14 | 13 | 12 | 11 | 11 | 12 | 12 | 10 | 9 |
Kaduna UVI | 10 | 12 | 12 | 12 | 11 | 12 | 13 | 13 | 13 | 11 | 10 | 10 |