Last updated: May 3, 2025
Understanding the UV Index in Esuk Oron, Nigeria, is crucial for safeguarding your skin health and preventing sunburns. As a location marked by a tropical climate, residents and visitors alike face significant UV exposure risks, especially during midday hours when the index can soar to a peak of 12. By being aware of the daily UV levels, you can make informed choices about sun protection—whether that means seeking shade, donning protective clothing, or applying sunscreen. Staying informed about UV risks ensures that you enjoy the beautiful outdoors of Esuk Oron without compromising your skin's health.
The UV Index varies throughout the day, peaking at 12 from 12:00 PM to 1:00 PM, signaling a time for extra sun protection. Before this peak, from 9:00 AM to 11:00 AM, the index climbs from 5 to a striking 11, urging vigilance as the sun intensifies. After hitting 12, the index begins to decline, dropping to 10 at 2:00 PM and gradually tapering off to 6 by 3:00 PM. The afternoon sun's intensity mellows further, leading to a safe 3 at 4:00 PM, and finally settling back to a low of 0 by 7:00 PM. Remember, during the peak hours, it's vital to stay protected and enjoy the sunshine safely!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV index levels exhibit significant variations, peaking during the late spring and early fall months. The highest risk months are from February to September, where the UV index reaches extreme levels, particularly in April with a peak of 14. Residents and visitors are advised to exercise caution during these months, as the burn time can be as short as 10 minutes. To minimize risks, it is crucial to utilize protective measures such as sunscreen, hats, and sunglasses, especially during midday hours when UV exposure is at its peak. January, November, and December present relatively lower UV exposures (very high category), but precautions should still be taken to ensure skin safety.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Lagos UVI | 10 | 10 | 11 | 13 | 12 | 11 | 11 | 11 | 12 | 11 | 9 | 8 |
Port Harcourt UVI | 10 | 11 | 11 | 14 | 12 | 11 | 11 | 11 | 12 | 12 | 10 | 9 |
Ibadan UVI | 10 | 11 | 12 | 14 | 12 | 12 | 12 | 12 | 13 | 11 | 9 | 9 |
Kano UVI | 10 | 12 | 13 | 11 | 11 | 11 | 12 | 13 | 12 | 11 | 10 | 10 |
Esuk Oron | 10 | 11 | 12 | 14 | 13 | 12 | 11 | 11 | 12 | 12 | 10 | 9 |
Kaduna UVI | 10 | 12 | 12 | 12 | 11 | 12 | 13 | 13 | 13 | 11 | 10 | 10 |