UV Index in Eket, Nigeria

Last updated: May 3, 2025

Understanding the UV Index in Eket, Nigeria is crucial for maintaining skin health and preventing sunburn. With the region's tropical climate and frequent exposure to intense sun, knowing the daily UV levels can help residents and visitors protect themselves from harmful rays. During peak hours, particularly between 11 AM and 1 PM when UV levels can soar to 12, it's essential to take precautions. By staying informed about the UV Index, you can easily plan outdoor activities while minimizing the risks associated with overexposure to the sun.

Hourly UV Index in Eket

The UV Index varies throughout the day, peaking at 12 from 12:00 PM to 1:00 PM, signaling a time for extra sun protection. Before this peak, from 9:00 AM to 11:00 AM, the index climbs from 5 to a striking 11, urging vigilance as the sun intensifies. After hitting 12, the index begins to decline, dropping to 10 at 2:00 PM and gradually tapering off to 6 by 3:00 PM. The afternoon sun's intensity mellows further, leading to a safe 3 at 4:00 PM, and finally settling back to a low of 0 by 7:00 PM. Remember, during the peak hours, it's vital to stay protected and enjoy the sunshine safely!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:002low45 min
09:005moderate30 min
10:008very high15 min
11:0011extreme10 min
12:0012extreme10 min
13:0012extreme10 min
14:0010very high15 min
15:006high25 min
16:003moderate30 min
17:001low45 min
18:001low45 min
19:000low45 min

Monthly UV Index Trends in Eket

During the year, the UV Index exhibits significant seasonal variation, with the highest levels occurring from January through October. Notably, the months of February to April show extreme UV conditions, reaching a peak UV Index of 14 in April, resulting in a burn time of just 10 minutes. Residents and visitors should be particularly cautious during these high-risk months, as the exposure category remains extreme for most of the year. While the UV Index decreases in November and December, with values still remaining at 10 and 9, respectively, significant sun protection is advisable year-round. For safety, it is crucial to wear appropriate sunscreen, protective clothing, and seek shade during peak sun hours, especially from February to October.

Monthly Maximum UV Index for Eket, Nigeria

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Eket. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec10111114121211111212109
Data source: Statistical UV Index data for Eket, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Eket UV Index with Other Nigeria Cities

The table above highlights how UV exposure in Eket compares to other major locations across Nigeria. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Eket's solar exposure compared to other cities in Nigeria. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Lagos UVI1010111312111111121198
Port Harcourt UVI10111114121111111212109
Eket10111114121211111212109
Ibadan UVI1011121412121212131199
Kano UVI101213111111121312111010
Kaduna UVI101212121112131313111010