UV Index in Eket, Nigeria

Last updated: July 2, 2025

In Eket, Nigeria, understanding the UV Index is crucial for safeguarding your skin health. With the region's tropical climate, knowing the daily UV levels helps residents and visitors alike to take necessary precautions against sunburn and long-term skin damage. Eket experiences higher UV exposure, especially around midday when levels can reach up to 11, signifying a very high risk for harm to unprotected skin. By staying informed and protecting yourself when UV levels rise, you can enjoy the sun safely while minimizing the risk of harmful effects associated with excessive sun exposure.

Hourly UV Index in Eket

The UV Index for the day showcases a dramatic rise in sun intensity as the morning progresses, starting from a mild 1 at 07:00 AM. By 09:00 AM, it escalates to 4, and then surges past the 6 mark at 10:00 AM. The peak intensity is reached at 12:00 PM and 1:00 PM, where the UV Index hits a striking 11, indicating a high risk of harm from unprotected sun exposure. As the afternoon unfolds, the index gradually tapers off to a more manageable 6 at 3:00 PM, before dipping to 1 by 5:00 PM and 6:00 PM, and finally sinking to 0 by 7:00 PM. It’s a clear reminder to take precautions during the peak hours—especially from 11:00 AM to 1:00 PM—to safeguard against the sun's powerful rays.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	2	low	45 min
09:00	4	moderate	30 min
10:00	6	high	25 min
11:00	9	very high	15 min
12:00	11	extreme	10 min
13:00	11	extreme	10 min
14:00	9	very high	15 min
15:00	6	high	25 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Eket

During the year, the UV Index exhibits significant seasonal variation, with the highest levels occurring from January through October. Notably, the months of February to April show extreme UV conditions, reaching a peak UV Index of 14 in April, resulting in a burn time of just 10 minutes. Residents and visitors should be particularly cautious during these high-risk months, as the exposure category remains extreme for most of the year. While the UV Index decreases in November and December, with values still remaining at 10 and 9, respectively, significant sun protection is advisable year-round. For safety, it is crucial to wear appropriate sunscreen, protective clothing, and seek shade during peak sun hours, especially from February to October.

Monthly Maximum UV Index for Eket, Nigeria

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Eket. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Eket, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Eket UV Index with Other Nigeria Cities

The table above highlights how UV exposure in Eket compares to other major locations across Nigeria. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Eket's solar exposure compared to other cities in Nigeria. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Lagos UVI	10	10	11	13	12	11	11	11	12	11	9	8
Port Harcourt UVI	10	11	11	14	12	11	11	11	12	12	10	9
Eket	10	11	11	14	12	12	11	11	12	12	10	9
Ibadan UVI	10	11	12	14	12	12	12	12	13	11	9	9
Kano UVI	10	12	13	11	11	11	12	13	12	11	10	10
Kaduna UVI	10	12	12	12	11	12	13	13	13	11	10	10