UV Index in Abat, Nigeria

Last updated: June 2, 2025

In Abat, Nigeria, awareness of the UV Index is crucial for safeguarding your skin and overall health. Understanding the daily UV levels can significantly impact your sunburn prevention strategies and long-term skin health. With an Am climate that features intense sunlight, residents of Abat face notable UV exposure risks, especially during midday hours when the index peaks at 12. By staying informed about the UV Index, you can take proactive measures to protect yourself and enjoy the sun safely.

Hourly UV Index in Abat

As the sun rises, the UV Index begins its ascent, starting at a gentle 1 at 07:00 before gradually climbing to a moderate 2 by 08:00. The real intensity kicks in as the clock strikes 10:00, when the index reaches a noteworthy 7. By 11:00, it peaks at an extreme 10, and just after noon, it hits the highest point of the day at an impressive 12. This intense UV exposure continues until 13:00, where it remains steady at 12. As the afternoon progresses, the index starts to decline, dropping to 10 at 14:00, then tapering off to 7 by 15:00. The UV Index continues to decrease, reaching 4 at 16:00 and returning to a low of 1 by the evening, with the sun slipping below the horizon at 19:00, leaving a safe UV reading of 0.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	2	low	45 min
09:00	4	moderate	30 min
10:00	7	high	25 min
11:00	10	very high	15 min
12:00	12	extreme	10 min
13:00	12	extreme	10 min
14:00	10	very high	15 min
15:00	7	high	25 min
16:00	4	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Abat

The UV Index experiences significant fluctuations throughout the year, with the highest levels observed from February to October. During this period, the extreme exposure category is prevalent, particularly between March and April, where the UV Index peaks at 14. Residents and visitors should be especially cautious during March to September, as these months represent high-risk periods for sunburn with a burn time of just 10 minutes under optimal conditions. Although January and December show a decrease in UV levels to 10 and 9, respectively, they still fall within the very high exposure category. It's essential for everyone to take appropriate sun protection measures, such as wearing sunscreen, protective clothing, and sunglasses, especially during the peak UV months.

Monthly Maximum UV Index for Abat, Nigeria

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Abat. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Abat, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Abat UV Index with Other Nigeria Cities

The table above highlights how UV exposure in Abat compares to other major locations across Nigeria. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Abat's solar exposure compared to other cities in Nigeria. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Lagos UVI	10	10	11	13	12	11	11	11	12	11	9	8
Port Harcourt UVI	10	11	11	14	12	11	11	11	12	12	10	9
Ibadan UVI	10	11	12	14	12	12	12	12	13	11	9	9
Kano UVI	10	12	13	11	11	11	12	13	12	11	10	10
Abat	10	11	12	14	13	12	11	11	12	12	11	9
Kaduna UVI	10	12	12	12	11	12	13	13	13	11	10	10