UV Index in Abak, Nigeria

Last updated: May 3, 2025

Understanding the UV Index is crucial for the residents of Abak, Nigeria, a location characterized by an Am climate that brings both warmth and heightened sun exposure. Awareness of UV levels not only helps in preventing painful sunburns but also plays a pivotal role in maintaining long-term skin health. With peak UV readings reaching a high of 12 during midday, it’s essential to recognize the risks associated with such exposure. As Abak enjoys a sunny climate, knowing when to take precautions against harmful ultraviolet rays can make a significant difference in safeguarding your skin. Stay informed and protect yourself from the sun's effects for a healthier, outdoor lifestyle!

Hourly UV Index in Abak

The UV Index for the day shows a dramatic shift as the sun climbs higher, reaching its peak at noon with a value of 12, indicating a very high level of UV radiation. The sun's intensity begins to ramp up sharply from 8:00 AM, where it starts at a mild 2, climbing to a notable 11 by 11:00 AM. By 1:00 PM, the UV Index remains steady at 12, reminding everyone to take necessary precautions. As the afternoon progresses, the index gradually declines, with values dropping to 6 by 3:00 PM, and tapering off to 1 by 5:00 PM. By 7:00 PM, the rating falls to a mere 0, signaling a safe return outdoors as daylight fades. Remember to shield yourself during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	2	low	45 min
09:00	4	moderate	30 min
10:00	8	very high	15 min
11:00	11	extreme	10 min
12:00	12	extreme	10 min
13:00	12	extreme	10 min
14:00	10	very high	15 min
15:00	6	high	25 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Abak

During the year, the UV Index shows significant seasonal changes, with the highest risk months being from February to September, where levels consistently reach extreme categories. Particularly, April records the peak at UV Index 14, making sun protection vital. With standard burn times of just 10 minutes during these months, it is crucial for visitors and residents to take precautions such as wearing protective clothing, applying sunscreen with high SPF, and seeking shade during peak sun hours. Conversely, the months of January, November, and December exhibit lower UV levels, categorized as very high, allowing for slightly longer exposure times. However, even during these months, vigilance against sun damage remains essential.

Monthly Maximum UV Index for Abak, Nigeria

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Abak. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Abak, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Abak UV Index with Other Nigeria Cities

The table above highlights how UV exposure in Abak compares to other major locations across Nigeria. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Abak's solar exposure compared to other cities in Nigeria. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Lagos UVI	10	10	11	13	12	11	11	11	12	11	9	8
Port Harcourt UVI	10	11	11	14	12	11	11	11	12	12	10	9
Abak	10	11	11	14	13	11	11	11	12	12	10	9
Ibadan UVI	10	11	12	14	12	12	12	12	13	11	9	9
Kano UVI	10	12	13	11	11	11	12	13	12	11	10	10
Kaduna UVI	10	12	12	12	11	12	13	13	13	11	10	10